Matt Sponar

2006 XC 116.3

Chesapeake-AA (MD) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-11-11	Hereford HS	4828m	19:22.3	102nd · 5th on team	116.7	+0.076	★PR ★CR SR CSR
2006-11-03	Bay Brook Park	5000m	17:15	27th · 4th on team	118.6	-0.055	★PR ★CR SR CSR RSR
2006-09-30	Hereford HS	4828m	19:29	96th · 5th on team	113.5	+0.076	PR CR SR CSR RSR

2005 XC 115.2

Chesapeake-AA (MD) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-11-12	Hereford HS	4828m	19:40.2	107th · 3rd on team	113.7	+0.076	PR CR SR CSR
2005-11-03	Bay Brook Park	5000m	17:39	20th · 2nd on team	116.7	-0.055	PR CR SR CSR
2005-10-28	Anne Arundel High School	5000m	18:52.8	29th · 3rd on team	118.6	+0.036	★CR CSR
2005-10-14	North County High School	5000m	19:00.1	60th · 4th on team	109.4	-0.043	★CR CSR
2005-10-07	Meade Senior High School	5000m	18:26.2	29th · 2nd on team	115.8	-0.026	PR ★CR SR CSR
2005-10-01	Annapolis High School	5000m	18:53.6	35th · 2nd on team	120.5	+0.046	PR ★CR ★R SR CSR RSR
2005-09-17	Hereford HS	4828m	20:13	75th · 2nd on team	111.6	+0.076	PR CR SR CSR RSR

2004 XC 113.7

Chesapeake-AA (MD) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2004-10-29	Anne Arundel High School	5000m	19:45.1	15th · 2nd on team	113.7	+0.036	PR CR R SR CSR RSR

2007 TF —

Chesapeake-AA (MD) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-05-10	Anne Arundel County Championships	400m	53.82	11th · 2nd on team	—	-0.018	★PR SR
2007-02-20	MPSSAA 3A/4A West Regional	500m	1:11.34	13th · 1st on team	—	-0.045	★PR SR

2005 TF 104.0

Chesapeake-AA (MD) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-02-15	Mpssaa 3a-2a & 4a-3a Central Regional Championships	500m	1:16.91	17th · 1st on team	—	-0.045	PR SR
2004-12-30	Frostbite Invite	800m	2:22.3	23rd · 2nd on team	104.0	-0.045	★PR SR RSR