Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-02 | Watkins Mill HS | 5000m | 23:41.9 | 63rd · 4th on team | 112.8 | +0.058 | ★CR ★R CSR RSR |
| 2006-10-21 | Gaithersburg HS | 5000m | 22:52.8 | 71st · 3rd on team | 110.8 | +0.005 | ★PR ★CR SR CSR RSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 23:15 | 106th · 3rd on team | 109.7 | +0.008 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-03 | Watkins Mill HS | 5000m | 24:12 | 63rd · 3rd on team | 110.4 | +0.058 | CR CSR |
| 2005-10-22 | Gaithersburg HS | 5000m | 24:06 | 92nd · 4th on team | 104.8 | +0.005 | |
| 2005-10-12 | Gaithersburg HS | 5000m | 23:28 | 11th · 3rd on team | 108.0 | +0.005 | CSR |
| 2005-10-05 | Walt Whitman HS | 5000m | 24:12 | 26th · 4th on team | 111.1 | +0.071 | ★CR R CSR RSR |
| 2005-09-17 | Hereford HS | 4828m | 26:18 | 73rd · 3rd on team | 102.0 | +0.097 | ★PR ★CR SR CSR |
| 2005-09-13 | Gaithersburg HS | 5000m | 24:19 | 11th · 3rd on team | 105.6 | +0.005 | CSR |
| 2005-09-10 | Boonsboro HS | 5000m | 23:05.9 | 65th · 4th on team | 107.4 | -0.024 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-04 | Rockville Civic Center | 5000m | 26:02.9 | 78th · 4th on team | 102.2 | +0.048 | ★CR CSR |
| 2004-09-23 | Gaithersburg HS | 5000m | 24:25.4 | 100th · 5th on team | 105.7 | +0.005 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-25 | Gaithersburg HS | 5000m | 22:54.7 | 78th · 3rd on team | 110.6 | +0.005 | PR CR R SR CSR RSR |
| 2003-10-18 | Georgetown Prep | 5000m | 23:52.9 | 102nd · 5th on team | 110.5 | +0.043 | PR ★CR R SR CSR RSR |
| 2003-10-04 | Eastern State Hospital | 4908m | 22:17 | 169th · 3rd on team | 108.9 | -0.024 | ★PR ★CR R SR CSR RSR |
| 2003-09-13 | Boonsboro HS | 5000m | 24:08.6 | 79th · 4th on team | 103.1 | -0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-17 | 4A West Regional Championships Day 2 | 1600m | 6:09.1 | 30th · 3rd on team | 111.9 | -0.018 | ★PR SR RSR |
| 2007-04-11 | Gaithersburg & Northwest vs. Whitman | 100mh | 23.14 | 17th · 6th on team | — | -0.018 | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | 4A West Regional Meet | 3200m | 13:51.38 | 29th · 3rd on team | 109.2 | -0.016 | RSR |
| 2006-05-19 | 4A West Regional Meet - Day 1 | 3200m | 13:51.38 | 29th · 3rd on team | 108.9 | -0.016 | PR SR RSR |