Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-03 | Watkins Mill HS | 5000m | 22:40 | 45th · 3rd on team | 117.8 | +0.058 | ★CR CSR |
| 2005-10-22 | Gaithersburg HS | 5000m | 21:24 | 37th · 2nd on team | 118.0 | +0.005 | ★PR ★CR SR CSR RSR |
| 2005-09-27 | Sherwood High School | 5000m | 23:17 | 11th · 5th on team | 113.7 | +0.048 | ★CR CSR |
| 2005-09-10 | Mount Saint Mary's University | 5000m | 22:15.4 | 74th · 3rd on team | 116.0 | +0.015 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Hereford HS | 4828m | 24:10 | 81st · 5th on team | 111.4 | +0.097 | SR CSR |
| 2004-11-04 | Rockville Civic Center | 5000m | 22:11.6 | 19th · 2nd on team | 119.6 | +0.048 | ★CR CSR |
| 2004-10-16 | Georgetown Prep | 5000m | 21:52.9 | 94th · 2nd on team | 120.9 | +0.043 | ★CR ★R CSR RSR |
| 2004-10-09 | Linganore High School | 5000m | 21:26 | 41st · 2nd on team | 120.6 | +0.016 | PR ★CR R SR CSR RSR |
| 2004-09-23 | Gaithersburg HS | 5000m | 21:34.2 | 42nd · 2nd on team | 119.7 | +0.005 | PR CR SR CSR RSR |
| 2004-09-04 | Clear Spring HS | 5000m | 21:51.3 | 14th · 2nd on team | 117.5 | +0.003 | PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Hereford HS | 4828m | 22:15 | 35th · 2nd on team | 120.1 | +0.097 | ★PR ★CR R SR CSR RSR |
| 2003-10-18 | Georgetown Prep | 5000m | 22:57.3 | 82nd · 6th on team | 114.9 | +0.043 | PR CR R SR CSR RSR |
| 2003-09-09 | Clear Spring HS | 5000m | 24:12.6 | 48th · 7th on team | 103.8 | +0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | 4A West Regional Meet | 3200m | 12:40.43 | 21st · 2nd on team | 119.3 | -0.016 | RSR |
| 2006-05-20 | 4A West Regional Meet | 1600m | 5:48.21 | 24th · 3rd on team | 119.1 | -0.016 | ★PR SR |
| 2006-05-19 | 4A West Regional Meet - Day 1 | 3200m | 12:40.43 | 21st · 2nd on team | 119.0 | -0.016 | RSR |
| 2006-05-12 | Race results → | 3200m | 12:40.5 | 14th · 1st on team | — | — | |
| 2006-04-29 | Cassel's XBC Charger Track Classic | 3200m | 12:35.84 | 24th · 2nd on team | 118.6 | -0.033 | ★PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-01-24 | Montgomery County Championships | 3200m | 13:38.77 | 19th · 1st on team | 109.6 | -0.039 | |
| 2004-01-10 | Montgomery Invitational | 3200m | 13:19.78 | 33rd · 1st on team | 112.2 | -0.039 | PR SR RSR |