Racecast

Herb Wilson

Winters Mill (MD) · 12 · MVALMD D2ACARROLL2A · Compare head to head

Athlete rating 112.6 2006 TF season
Best race 132.3 XC
Races 43
Seasons 5 2002 — 2006

RankedNation #6754·MD #351·MD D2A #148·MVAL #25·Team #3 ?

Training paces & VO2max → critical speed 6:53/mi, fitted from 9 races in 2004

Cross Country

2005 XC 121.0

Winters Mill (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Hereford HS 4828m 19:33.5 63rd · 1st on team 114.4 +0.076 ★PR ★CR SR CSR
2005-11-03 Middletown High School 5000m 17:09.4 18th · 1st on team 132.3 +0.040 ★PR ★CR ★R SR CSR RSR
2005-10-21 Libertytown Park 5000m 17:32.1 19th · 1st on team 123.3 +0.019 PR ★CR SR CSR
2005-10-19 South Carroll High School 5000m 17:59 15th · 1st on team 128.4 +0.062 ★CR R CSR RSR
2005-09-24 South Carroll High School 5000m 19:26 47th · 1st on team 117.5 +0.062 CR CSR
2005-09-17 Hereford HS 4828m 19:36 31st · 1st on team 115.1 +0.076 PR CR SR CSR
2005-09-13 McDaniel College 5000m 18:47 31st · 1st on team 118.1 +0.013 ★CR CSR
2005-09-10 Boonsboro HS 5000m 17:41.5 41st · 1st on team 119.2 -0.033 PR ★CR SR CSR RSR

2004 XC 115.2

Winters Mill (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-13 Hereford HS 4828m 20:23 87th · 5th on team 111.3 +0.076 PR CR SR CSR
2004-11-04 Middletown High School 5000m 18:22 43rd · 4th on team 125.2 +0.040 CR R SR CSR RSR
2004-10-28 McDaniel College 5000m 19:23 38th · 4th on team 113.1 +0.013 CR CSR
2004-10-15 Westminster High School 5000m 20:16 36th · 6th on team 112.3 +0.043 CSR
2004-10-09 Linganore High School 5000m 19:01 90th · 5th on team 117.1 +0.020 ★CR SR CSR RSR
2004-10-06 Liberty HS 5000m 19:23 82nd · 5th on team 116.7 +0.027 ★CR SR CSR RSR
2004-09-18 Hereford HS 5000m 20:53 89th · 4th on team 110.5 +0.044 ★CR SR CSR RSR

2003 XC 118.5

Winters Mill (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-17 Smithsburg HS 5000m 18:12.3 18th · 3rd on team 121.8 +0.029 PR ★CR R SR CSR RSR
2003-09-13 Boonsboro HS 5000m 18:14.9 81st · 5th on team 116.0 -0.033 PR CR SR CSR
2003-09-05 Westminster High School 5000m 19:17.3 61st · 4th on team 117.7 +0.043 PR ★CR R SR CSR RSR

2002 XC 108.8

Winters Mill (MD) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-09 Hereford HS 4828m 20:47.8 57th · 4th on team 108.8 +0.076 PR CR R SR CSR RSR

Track & Field

2006 TF 111.6

Winters Mill (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-20 2A West Regionals - Final Results hj NH — — -0.028
2006-05-20 2A West Regionals - Final Results 3200m 10:54.1 12th · 1st on team 112.4 -0.028
2006-05-20 2A West Regionals - Final Results 1600m 5:01.8 15th · 1st on team 111.8 -0.028 SR
2006-05-19 2A West Regionals - Day 1 3200m 10:54.1 12th · 1st on team 112.3 -0.028
2006-05-10 Race results → hj 5-02.00 — — —
2006-05-10 Race results → 3200m 10:53.9 7th · 1st on team — —
2006-05-03 Race results → hj 5-06.00 — — —
2006-05-03 Race results → 3200m 10:48.7 5th · 1st on team — —
2006-04-26 Race results → hj 5-02.00 — — —
2006-04-26 Race results → 3200m 11:07.7 4th · 1st on team — —
2006-03-03 MVAL - Piedmont Conference Meet hj 5-06.00 — — -0.028
2006-03-03 MVAL - Piedmont Conference Meet 3200m 10:48.7 5th · 1st on team 113.6 -0.028 PR SR RSR
2006-02-03 1A/2A West Region Championship hj 5-05.00 — — -0.039
2005-12-29 Frostbite Invite hj 5-08.00 — — -0.045
2005-12-29 Frostbite Invite 1600m 5:09.8 20th · 2nd on team 107.6 -0.045 SR RSR

2005 TF 108.4

Winters Mill (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-11 Race results → 1600m 5:05.33 6th · 2nd on team — —
2005-05-11 Race results → 800m 2:21.52 13th · 3rd on team — —
2005-04-09 Race results → 1600m 4:55.6 10th · 1st on team — — ★PR SR
2005-02-04 MPSSAA 1A/2A West Regionals 1600m 5:01 9th · 2nd on team 111.5 -0.039 PR SR RSR
2004-12-30 Frostbite Invite 800m 2:20.5 20th · 3rd on team 105.3 -0.045 ★PR SR RSR

2004 TF 106.4

Winters Mill (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-13 Carroll County Championships hj NH — — -0.022
2004-05-13 Carroll County Championships 3200m 11:39.1 10th · 2nd on team 106.7 -0.022
2004-05-06 MVAL Piedmont Conference 3200m 11:37 8th · 2nd on team 106.7 -0.022 RSR
2004-02-06 1a2a West Regionals 3200m 11:35 11th · 2nd on team 105.8 -0.039 PR SR RSR