Racecast

Adam Sierakowski

Perry Hall (MD) · 12 · MD D4ABCPS HIGH SCHOOL · Compare head to head

Athlete rating 119.4 2006 TF season
Best race 130.7 XC
Races 35
Seasons 4 2003 — 2006

RankedNation #3339·MD #105·MD D4A #61·Team #4 ?

Training paces & VO2max → critical speed 6:06/mi, fitted from 18 races in 2005

Cross Country

2005 XC 125.7

Perry Hall (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Hereford HS 4828m 17:36.5 14th · 1st on team 127.0 +0.076 ★PR ★CR SR CSR
2005-11-03 Dulaney 5000m 17:05.9 14th · 1st on team 125.5 -0.012 SR CSR
2005-10-17 Dundalk High School 5000m 18:14.4 4th · 1st on team 121.5 +0.024 ★CR CSR
2005-10-15 Oakland Mills HS 5000m 17:54.1 12th · 1st on team 123.2 +0.006 ★CR CSR
2005-10-10 Honeygo Run Regional Park and Community Center 5000m 17:23.2 1st · 1st on team 129.4 +0.034
2005-10-06 Honeygo Run Regional Park and Community Center 5000m 17:32.4 1st · 1st on team 127.9 +0.034
2005-09-17 Hereford HS 4828m 18:03 6th · 1st on team 125.0 +0.076 PR CR SR CSR
2005-09-12 Honeygo Run Regional Park and Community Center 5000m 17:14.9 1st · 1st on team 130.7 +0.034 ★CR ★R CSR RSR
2005-09-10 Mount Saint Mary's University 5000m 17:14.9 21st · 1st on team 119.8 -0.053 ★CR SR CSR
2005-09-06 Loch Raven High School 5000m 18:03.7 1st · 1st on team 126.9 +0.061 ★CR SR CSR RSR

2004 XC 125.8

Perry Hall (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-13 Hereford HS 4828m 18:28 35th · 2nd on team 122.9 +0.076 PR CR SR CSR
2004-10-30 Dulaney 5000m 16:53 2nd · 1st on team 127.4 -0.012 ★PR ★CR SR CSR
2004-10-16 Georgetown Prep 5000m 17:30.2 53rd · 1st on team 127.6 +0.023 ★CR CSR
2004-10-01 Harford County Equestrian Center 5000m 17:02 37th · 1st on team 128.2 +0.002 PR ★CR R SR CSR RSR
2004-09-18 Hereford HS 5000m 18:48 20th · 2nd on team 122.8 +0.044 ★CR CSR
2004-09-11 Dulaney 5000m 17:06.2 6th · 2nd on team 125.8 -0.012 PR CR R SR CSR RSR

2003 XC 118.6

Perry Hall (MD) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-03 Tollgate Park 5000m 18:33 83rd · 2nd on team 118.6 +0.010 PR ★CR R SR CSR RSR

Track & Field

2006 TF 115.2

Perry Hall (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-20 Race results → 1600m 4:41.4 8th · 1st on team — —
2006-05-13 Baltimore County Championships 1600m 4:54.37 13th · 2nd on team 113.6 -0.037
2006-05-04 3A/4A Divisional Championships 3200m 10:36.2 2nd · 1st on team 115.0 -0.037
2006-04-01 Pikesville Invite 1600m 4:35.3 2nd · 1st on team 121.3 -0.040 ★PR SR RSR
2006-04-01 Pikesville Invite 800m 2:05.39 9th · 2nd on team 118.2 -0.040 ★PR SR
2006-01-23 Baltimore County Varsity Champs 800m 2:26.2 15th · 2nd on team 104.6 -0.008
2006-01-23 Baltimore County Varsity Champs 3200m 10:33.3 2nd · 1st on team 118.6 -0.008 ★PR SR RSR
2006-01-23 Baltimore County Varsity Champs 1600m 4:47 2nd · 1st on team 119.9 -0.008 PR SR RSR
2005-12-29 Frostbite Invite 800m 2:12.8 8th · 1st on team 112.0 -0.045 PR SR RSR
2005-12-29 Frostbite Invite 1600m 4:53.2 7th · 1st on team 113.7 -0.045 SR RSR

2005 TF 112.0

Perry Hall (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-21 2A & 4A North Regional Championships 3200m 11:06.7 10th · 1st on team 109.3 -0.037
2005-05-14 Baltimore County Championships 3200m 11:08 17th · 2nd on team 111.3 -0.017
2005-02-02 Baltimore County Varsity Champs 3200m 11:06.2 9th · 2nd on team 112.6 -0.008
2005-02-02 Baltimore County Varsity Champs 1600m 4:56.2 8th · 2nd on team 115.6 -0.008 RSR
2005-01-08 Meet results → Men's 3200 Meters 10:38.07 23rd · 2nd on team — — ★PR SR
2005-01-08 Race results → 1600m 4:53.9 42nd · 2nd on team — —
2004-12-30 Frostbite Invite 3200m 11:04 15th · 1st on team 110.0 -0.045 PR SR RSR
2004-12-30 Frostbite Invite 1600m 4:51.2 10th · 2nd on team 113.5 -0.045 PR SR RSR