Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Hereford HS | 4828m | 20:38.1 | 19th · 2nd on team | 127.9 | +0.097 | ★CR CSR |
| 2005-11-03 | Dulaney | 5000m | 19:39.5 | 8th · 4th on team | 128.8 | +0.000 | ★CR SR CSR |
| 2005-10-17 | Tollgate Park | 4800m | 19:07 | 4th · 4th on team | 129.5 | +0.019 | ★PR ★CR SR CSR RSR |
| 2005-10-15 | Jerusalem Mill | 5000m | 20:41 | 5th · 4th on team | 125.7 | +0.013 | ★CR CSR |
| 2005-09-30 | Tollgate Park | 4828m | 19:21 | 22nd · 4th on team | 128.0 | +0.019 | ★PR ★CR SR CSR RSR |
| 2005-09-22 | Havre de Grace Middle/High School | 5000m | 20:28 | 4th · 4th on team | 125.6 | +0.010 | ★CR SR CSR RSR |
| 2005-09-10 | Dulaney | 5000m | 20:51.4 | 21st · 4th on team | 122.0 | +0.000 | CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-04 | Portland Meadows Race Track | 5000m | 21:46.5 | 128th · 5th on team | 117.9 | +0.017 | ★CR CSR |
| 2004-11-13 | Hereford HS | 4828m | 23:54 | 74th · 6th on team | 112.6 | +0.097 | SR CSR |
| 2004-11-04 | Tollgate Park | 5000m | 18:57.6 | 6th · 4th on team | 134.2 | +0.001 | ★R RSR |
| 2004-10-29 | Tollgate Park | 5000m | 18:53.4 | 5th · 5th on team | 133.2 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2004-10-16 | Georgetown Prep | 5000m | 19:58 | 19th · 4th on team | 132.3 | +0.043 | ★CR R CSR RSR |
| 2004-10-09 | Bull Run Regional Park | 5000m | 19:53 | 24th · 5th on team | 128.7 | +0.008 | ★CR CSR |
| 2004-10-01 | Harford County Equestrian Center | 5000m | 19:32 | 13th · 5th on team | 129.2 | -0.007 | PR ★CR R SR CSR RSR |
| 2004-09-18 | Hereford HS | 5000m | 22:27 | 26th · 5th on team | 122.7 | +0.074 | ★CR R CSR RSR |
| 2004-09-11 | Johns Hopkins University | 5000m | 21:26 | 12th · 6th on team | 121.2 | +0.025 | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Hereford HS | 4828m | 21:59 | 38th · 4th on team | 121.5 | +0.097 | PR CR R SR CSR RSR |
| 2003-10-30 | Tollgate Park | 5000m | 21:08.4 | 16th · 6th on team | 120.0 | +0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | Race results → | 3200m | 12:13.3 | 6th · 3rd on team | 121.8 | — | |
| 2006-05-12 | UCBAC Championships | 3200m | 12:08.2 | 3rd · 3rd on team | 123.7 | -0.024 | ★PR SR RSR |
| 2006-05-12 | UCBAC Championships | 800m | 2:33.8 | 3rd · 1st on team | 118.4 | -0.024 | ★PR SR |
| 2006-04-01 | Pikesville Invite | 3200m | 12:12.2 | 6th · 2nd on team | 122.2 | -0.033 | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-13 | UCBAC Championships | 3200m | 12:11 | 4th · 3rd on team | 123.7 | -0.022 | PR SR RSR |
| 2005-04-09 | Race results → | 3200m | 12:12.5 | 4th · 2nd on team | 122.8 | — | PR SR RSR |
| 2005-02-15 | Mpssaa 3a-2a & 4a-3a Central Regional Championships | 1600m | 5:40.24 | 7th · 2nd on team | 119.6 | -0.039 | SR RSR |
| 2005-01-08 | Race results → | 800m | 2:38.05 | 50th · 1st on team | 113.5 | — | PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-15 | Harford County Championships | 1600m | 5:34 | 4th · 3rd on team | 122.2 | -0.022 | ★PR R SR RSR |
| 2004-02-10 | 3a4a Central Regionals | 1600m | 6:11.3 | 8th · 3rd on team | 111.9 | +0.001 | PR SR RSR |