Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 20:01 | 40th · 4th on team | 130.9 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 21:02.9 | 59th · 4th on team | 124.8 | +0.009 | ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 19:46 | 32nd · 4th on team | 129.0 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2006-08-30 | Burke Lake 2.98 mile course | 4795m | 20:01.9 | 4th · 4th on team | 123.7 | -0.008 | PR CR SR CSR |
| 2006-08-18 | Burke Lake Park | 3218m | 12:51.2 | 5th · 4th on team | 125.8 | -0.009 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 21:21 | 42nd · 3rd on team | 123.0 | -0.011 | CSR |
| 2005-10-01 | Great Meadow Park | 5000m | 21:16.8 | 101st · 3rd on team | 122.4 | -0.013 | ★CR SR CSR |
| 2005-09-17 | Hereford HS | 4828m | 22:51 | 36th · 3rd on team | 120.7 | +0.076 | ★PR ★CR SR CSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 20:23 | 37th · 2nd on team | 123.0 | -0.008 | PR CR SR CSR RSR |
| 2005-08-19 | Burke Lake Park | 3218m | 13:09.8 | 2nd · 2nd on team | 121.4 | -0.009 | PR CR SR CSR RSR |
| 2005-08-19 | Burke Lake Park | 3218m | 13:09.8 | 2nd · 2nd on team | 121.4 | -0.009 |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-16 | Georgetown Prep | 5000m | 21:29 | 77th · 4th on team | 127.0 | +0.023 | ★CR R CSR RSR |
| 2004-10-09 | Bull Run Regional Park | 5000m | 20:46 | 62nd · 3rd on team | 126.7 | -0.011 | PR CR R SR CSR RSR |
| 2004-09-22 | Burke Lake 2.98 mile course | 4795m | 20:47 | 3rd · 3rd on team | 123.2 | -0.008 | PR CR SR CSR |
| 2004-09-14 | Baron Cameron Park | 5000m | 20:57 | 4th · 4th on team | 123.7 | -0.016 | PR ★CR R SR CSR RSR |
| 2004-09-11 | Burke Lake 2.98 mile course | 4795m | 20:49 | 51st · 3rd on team | 121.1 | -0.008 | PR CR SR CSR RSR |
| 2004-08-20 | Burke Lake Park | 3218m | 14:13 | 9th · 4th on team | 116.2 | -0.009 | PR CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-11 | Bull Run Regional Park | 5000m | 22:15.3 | 9th · 1st on team | 117.2 | -0.011 | PR CR SR CSR |
| 2003-10-04 | Eastern State Hospital | 4908m | 21:10 | 24th · 2nd on team | 121.8 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2003-09-24 | Baron Cameron Park | 5000m | 23:04 | 21st · 11th on team | 113.5 | -0.016 | PR CR R SR CSR RSR |
| 2003-09-06 | Burke Lake Park | 4795m | 22:58 | 22nd · 5th on team | 109.7 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Nike Spring Invitational | 800m | 2:28.14 | 18th · 1st on team | 121.3 | -0.037 | ★PR SR |
| 2007-04-28 | Charger Track Classic | 1600m | 5:36.5 | 24th · 2nd on team | 120.5 | -0.040 | |
| 2007-04-28 | Charger Track Classic | 800m | 2:38.42 | 28th · 2nd on team | 113.4 | -0.040 | SR |
| 2007-02-08 | 2007 Concorde District Indoor Track Championships | 1600m | 5:35.43 | 14th · 2nd on team | 121.5 | -0.045 | |
| 2007-01-27 | Virginia Tech HS Invitation | 1600m | 5:27.95 | 25th · 1st on team | 123.6 | -0.042 | |
| 2007-01-13 | Montgomery Invitational | 1600m | 5:27.58 | 10th · 1st on team | 124.4 | -0.045 | ★PR SR RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 1600m | 5:52.37 | 22nd · 2nd on team | 115.3 | -0.045 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | T.C. Williams Invitational | 1600m | 5:36.07 | 4th · 1st on team | 121.0 | -0.037 | |
| 2006-04-29 | Cassel's XBC Charger Track Classic | 800m | 2:37.16 | 26th · 2nd on team | 113.8 | -0.040 | PR SR |
| 2006-04-29 | Cassel's XBC Charger Track Classic | 1600m | 5:30.79 | 7th · 1st on team | 122.3 | -0.040 | SR RSR |
| 2006-04-08 | Race results → | 1600m | 5:43.76 | 15th · 2nd on team | — | — | |
| 2006-02-10 | 2006 Concorde District Indoor Track Championships | 1600m | 5:33.13 | 9th · 2nd on team | 122.0 | -0.045 | SR RSR |
| 2006-02-10 | 2006 Concorde District Indoor Track Championships | 1000m | 3:19.31 | 13th · 3rd on team | 117.4 | -0.045 | ★PR SR |
| 2006-01-14 | Meet results → | Women's 1600 Meters | 5:35.94 | 27th · 2nd on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-07 | TC Williams Invitational | 3200m | 12:14.9 | 8th · 2nd on team | 121.8 | -0.037 | ★PR SR |
| 2005-02-10 | 2005 Concorde District Indoor Track Championships | 3200m | 12:24.61 | 10th · 3rd on team | 119.9 | -0.045 | PR SR RSR |
| 2005-02-10 | 2005 Concorde District Indoor Track Championships | 1600m | 5:27.89 | 5th · 1st on team | 123.2 | -0.045 | PR SR RSR |
| 2005-01-08 | Race results → | 1600m | 5:35.94 | 15th · 2nd on team | — | — | PR SR |
| 2004-12-27 | Friends of Indoor Track Invitational | 1600m | 5:58.67 | 22nd · 2nd on team | 111.7 | -0.045 | PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-02-13 | 2004 Concorde District Indoor Track Championships | tj | 28-01.00 | — | — | -0.045 |