Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 21:07.5 | 70th · 2nd on team | 123.4 | +0.020 | SR CSR |
| 2006-09-09 | Great Meadow Park | 5000m | 21:07.6 | 23rd · 2nd on team | 123.5 | +0.020 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Great Meadow Park | 5000m | 18:50.7 | 10th · 2nd on team | 136.2 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2005-09-03 | Loriella Park | 5000m | 20:36.4 | 5th · 1st on team | 128.2 | +0.045 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Great Meadow Park | 5000m | 19:38.4 | 4th · 1st on team | 133.4 | +0.020 | PR CR R SR CSR RSR |
| 2004-09-04 | Loriella Park | 5000m | 21:21.8 | 5th · 2nd on team | 123.2 | +0.045 | CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Great Meadow Park | 5000m | 20:21.8 | 37th · 2nd on team | 127.8 | +0.020 | PR CR R SR CSR RSR |
| 2003-10-30 | Panorama Farms | 5000m | 20:35.8 | 8th · 2nd on team | 126.2 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-02 | VHSL AAA State Championships | 3200m | 12:12.24 | 29th · 2nd on team | 121.6 | -0.034 | |
| 2007-04-14 | Race results → | 3200m | 11:38.37 | 3rd · 1st on team | 127.7 | — | |
| 2007-03-02 | VHSL Group AAA State Indoor Track Championships | 3200m | 12:02.48 | 31st · 2nd on team | 122.3 | -0.041 | |
| 2007-01-27 | Race results → | 3200m | 11:56.46 | 8th · 1st on team | 124.4 | — | |
| 2007-01-13 | Montgomery Invitational | 3200m | 11:22.9 | 5th · 1st on team | 130.6 | -0.039 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-03 | VHSL Group AAA State Meet | 3200m | 11:08.7 | 7th · 2nd on team | 132.4 | -0.034 | ★PR SR RSR |
| 2006-05-13 | Race results → | 2miles | 11:22.59 | 6th · 1st on team | 131.6 | — | ★PR SR RSR |
| 2006-04-08 | Race results → | 3200m | 11:52.09 | 3rd · 1st on team | 125.4 | — | |
| 2006-04-08 | Race results → | 1600m | 5:34.47 | 6th · 1st on team | 121.9 | — | SR |
| 2006-03-03 | VHSL Group AAA State Indoor Track Championships | 3200m | 11:36.16 | 16th · 2nd on team | 127.1 | -0.041 | SR RSR |
| 2006-01-14 | Meet results → | Women's 1600 Meters | 5:32.27 | 23rd · 1st on team | 124.2 | — | ★PR SR RSR |
| 2006-01-14 | Meet results → | Women's 3200 Meters | 11:55.12 | 14th · 1st on team | 125.8 | — | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-04 | VHSL Group AAA State Spring Track Championships | 3200m | 11:43.79 | 15th · 2nd on team | 126.9 | -0.034 | |
| 2005-03-04 | VHSL Group AAA State Indoor Track Championships | 3200m | 11:20.54 | 5th · 1st on team | 130.9 | -0.041 | PR SR RSR |
| 2005-03-04 | VHSL Group AAA State Indoor Track Championships | 1600m | 5:22.56 | 15th · 2nd on team | 124.5 | -0.041 | ★PR SR |
| 2005-01-08 | Race results → | 3200m | 11:53.02 | 6th · 2nd on team | 126.1 | — | SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-03-06 | VHSL Group AAA State Indoor Track Championships | 3200m | 11:47.64 | 13th · 1st on team | 125.6 | -0.041 | PR SR RSR |
| 2004-01-10 | Montgomery Invitational | 3200m | 12:05.13 | 6th · 2nd on team | 123.8 | -0.039 | PR SR RSR |