Racecast

Andre McDonald

Oxon Hill (MD) · 12 · MD D3APGCPS CROSS-COUNTRY4A · Compare head to head

Athlete rating 120.9 2006 TF season
Best race 130.4 XC
Races 13
Seasons 2 2005 — 2006

RankedNation #3025·MD #97·MD D3A #34·Team #2 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 11 races in 2005

Speed rating — all races

Cross Country

XC speed rating

2005 XC 123.3

Oxon Hill (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Hereford HS 4828m 18:13.1 47th · 1st on team 121.2 +0.097 ★PR ★CR SR CSR
2005-11-03 Fort Washington Park 5000m 17:37 3rd · 1st on team 121.8 +0.017 ★CR CSR
2005-10-19 Eleanor Roosevelt High School 5000m 17:30 3rd · 1st on team 125.2 +0.038 ★CR CSR
2005-10-01 Annapolis High School 5000m 17:22.2 3rd · 1st on team 130.4 +0.074 ★PR ★CR ★R SR CSR RSR
2005-09-10 Patuxent H.S. 5000m 18:51 2nd · 1st on team 118.0 +0.052 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2006 TF 118.4

Oxon Hill (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-27 MPSAA Championships 3200m 10:16.14 13th · 1st on team 117.7 -0.041
2006-05-06 T.C. Williams Invitational 3200m 10:33 4th · 1st on team 116.9 -0.029
2006-05-06 T.C. Williams Invitational 1600m 4:40.05 5th · 1st on team 120.9 -0.029 ★PR SR RSR
2006-03-25 Race results → 3200m 10:09.55 20th · 1st on team — — ★PR SR
2006-03-25 Race results → 800m 2:05.55 11th · 1st on team — — ★PR SR
2005-12-17 Howard County Winter Trackfest 3200m 10:21.22 8th · 1st on team 118.1 -0.039 PR SR RSR

2005 TF 115.3

Oxon Hill (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-12-27 Friends of Indoor Track Invitational 3200m 10:40.14 10th · 1st on team 114.9 -0.039
2004-12-10 GMU HS Invitational 3200m 10:35.8 4th · 1st on team 115.8 -0.038 PR R SR RSR