Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 22:25.6 | 151st · 5th on team | 100.8 | +0.076 | ★PR ★CR SR CSR |
| 2006-11-02 | Fort Washington Park | 5000m | 20:11 | 23rd · 7th on team | 107.1 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-19 | Eleanor Roosevelt High School | 5000m | 21:55 | 36th · 5th on team | 98.4 | -0.005 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-03 | Fort Washington Park | 5000m | 22:35 | 40th · 6th on team | 95.2 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | tj | 40-07.00 | — | — | — | |
| 2007-05-19 | Race results → | tj | 41-01.00 | — | — | — | |
| 2007-05-19 | Race results → | 800m | 2:09.7 | 12th · 1st on team | — | — | |
| 2007-05-12 | Race results → | tj | 40-00.00 | — | — | — | |
| 2007-05-12 | Race results → | 800m | 2:07.5 | 14th · 2nd on team | — | — | ★PR SR |
| 2007-05-05 | Meet results → | Men's Triple Jump | 42' 1" | — | — | — | |
| 2007-05-05 | Race results → | tj | 42-01.00 | — | — | — | |
| 2007-05-05 | Race results → | 400m | 54.7 | 11th · 1st on team | — | — | |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | tj | 41-08.50 | — | — | -0.037 | |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 400m | 54.54 | 33rd · 1st on team | — | -0.037 | SR |
| 2007-01-13 | Meet results → | Men's Triple Jump | 40' 2.25" | — | — | — | |
| 2007-01-13 | Montgomery Invitational | tj | 40-02.25 | — | — | -0.045 |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | T.C. Williams Invitational | tj | 42-08.00 | — | — | -0.037 | |
| 2006-05-06 | T.C. Williams Invitational | 400m | 53.56 | 14th · 1st on team | — | -0.037 | ★PR SR |
| 2006-03-25 | Race results → | tj | 41-08.25 | — | — | — |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-07 | TC Williams Invitational | tj | 37-09.75 | — | — | -0.037 | |
| 2005-03-26 | Carolyn Legard Relays | tj | 38-08.25 | — | — | -0.037 | |
| 2005-01-08 | Race results → | tj | 38-06.75 | — | — | — |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-12-09 | Prince George Invitational | lj | 17-10.50 | — | — | -0.045 |