Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 17:43.1 | 76th · 1st on team | 123.1 | +0.020 | ★CR CSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 16:33 | 28th · 1st on team | 128.9 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 16:46.4 | 10th · 1st on team | 128.3 | +0.039 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 16:28 | 19th · 1st on team | 126.8 | +0.020 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 18:21 | 75th · 1st on team | 116.3 | +0.008 | SR CSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 17:19 | 52nd · 1st on team | 118.5 | +0.020 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-16 | Georgetown Prep | 5000m | 20:25.5 | 149th · 5th on team | 108.4 | +0.043 | ★CR CSR |
| 2004-10-09 | Bull Run Regional Park | 5000m | 18:05 | 114th · 5th on team | 118.2 | +0.008 | PR CR R SR CSR RSR |
| 2004-09-11 | Burke Lake 2.98 mile course | 4795m | 18:43 | 129th · 9th on team | 110.2 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | TJ Penultimate Experience | 3200m | 10:06.5 | 3rd · 1st on team | 121.0 | -0.032 | |
| 2007-04-28 | Charger Track Classic | 800m | 2:06.4 | 13th · 1st on team | 118.7 | -0.033 | ★PR SR |
| 2007-04-28 | Charger Track Classic | 3200m | 9:57.71 | 4th · 1st on team | 122.5 | -0.033 | |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 800m | 2:06.52 | 16th · 1st on team | 118.4 | -0.031 | PR SR |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 3200m | 9:57.65 | 5th · 1st on team | 122.7 | -0.031 | ★PR SR RSR |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 1600m | 4:36.97 | 9th · 1st on team | 121.6 | -0.031 | ★PR SR |
| 2007-01-27 | Virginia Tech HS Invitation | 3200m | 10:08.87 | 18th · 1st on team | 121.9 | -0.040 | PR SR RSR |
| 2007-01-27 | Virginia Tech HS Invitation | 1600m | 4:47.22 | 33rd · 1st on team | 116.5 | -0.040 | |
| 2006-12-29 | Friends of Indoor Track Invitational | 3200m | 10:26.62 | 13th · 1st on team | 117.1 | -0.039 | SR RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 1600m | 4:40.45 | 11th · 1st on team | 120.4 | -0.039 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-03-25 | Race results → | 1600m | 4:47.96 | 18th · 1st on team | 117.3 | — | PR SR RSR |
| 2006-03-25 | Race results → | 3200m | 10:13.89 | 24th · 1st on team | 120.1 | — | PR R SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-10 | GMU HS Invitational | 1600m | 4:52.86 | 10th · 1st on team | 113.8 | -0.038 | PR SR RSR |