Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Oatlands Plantation | 5000m | 19:13.5 | 189th · 3rd on team | 112.2 | +0.039 | ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 18:07 | 110th · 2nd on team | 115.3 | +0.020 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | Annapolis High School | 5000m | 19:18.3 | 41st · 2nd on team | 117.6 | +0.074 | ★CR ★R SR CSR RSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 18:35 | 126th · 2nd on team | 110.4 | +0.020 | PR CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-16 | Georgetown Prep | 5000m | 21:30.3 | 168th · 2nd on team | 103.1 | +0.043 | ★CR CSR |
| 2004-10-09 | Bull Run Regional Park | 5000m | 19:11 | 124th · 1st on team | 111.4 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2004-09-11 | Burke Lake 2.98 mile course | 4795m | 18:59 | 141st · 2nd on team | 108.6 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | TJ Penultimate Experience | 1600m | 5:00.09 | 37th · 2nd on team | 112.1 | -0.032 | ★PR SR |
| 2007-04-21 | Race results → | 1600m | 5:09.5 | 30th · 2nd on team | 109.3 | — | PR SR |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 800m | 2:11.87 | 32nd · 2nd on team | 113.6 | -0.031 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | TJ Penultimate Experience | 3200m | 11:10.29 | 21st · 1st on team | 109.2 | -0.032 | ★PR SR RSR |
| 2006-04-22 | Race results → | 3200m | 11:24.62 | 8th · 1st on team | 107.7 | — | |
| 2006-03-25 | Race results → | 3200m | 11:17.18 | 66th · 1st on team | 108.9 | — | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | TJ Penultimate Experience | 3200m | 11:11.69 | 22nd · 1st on team | 109.8 | -0.032 | PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-08 | TJ Penultimate Experience | 1600m | 5:28.6 | 40th · 3rd on team | 100.8 | -0.032 | |
| 2004-05-01 | TC Williams Invitational | 1600m | 5:28.55 | 39th · 2nd on team | 101.4 | -0.029 | PR R SR RSR |