Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 19:34 | 24th · 4th on team | 130.4 | +0.9% | ★PR ★CR R SR CSR RSR |
| 2006-09-30 | Oatlands Invitational Oatlands Plantation | 5000m | 19:58.7 | 22nd · 2nd on team | 129.3 | +4.0% | ★CR CSR |
| 2006-09-23 | Spiked Shoe Invitational 2006 PSU Blue Course | 5000m | 19:53.6 | 19th · 2nd on team | 127.0 | +0.2% | PR ★CR SR CSR |
| 2006-09-09 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 19:16 | 16th · 2nd on team | 129.8 | +2.1% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 21:24 | 44th · 3rd on team | 119.4 | +0.9% | CR CSR |
| 2005-10-01 | Octoberfest Invitational Great Meadow Park | 5000m | 20:37.8 | 67th · 5th on team | 124.5 | +2.0% | PR ★CR R SR CSR RSR |
| 2005-09-10 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 20:58 | 60th · 5th on team | 117.3 | +2.1% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-16 | Georgetown Prep Classic Georgetown Prep | 5000m | 23:38.9 | 213th · 7th on team | 112.3 | +4.5% | ★CR R CSR RSR |
| 2004-10-09 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 23:03 | 83rd · 4th on team | 111.1 | +0.9% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2003 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-11 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 24:30 | 41st · 1st on team | 103.7 | +0.9% | PR CR R SR CSR RSR |
| 2003-09-06 | Monroe Parker Invitational Burke Lake Park | 4795m | 24:28 | 37th · 1st on team | 101.0 | +2.1% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-02 | VHSL AAA State Championships | 1600m | 5:07.42 | 6th · 1st on team | 132.6 | -3.5% | ★PR ★R SR RSR |
| 2007-04-14 | Race results → | 800m | 2:20.47 | 2nd · 1st on team | — | — | ★PR SR |
| 2007-03-02 | VHSL Group AAA State Indoor Track Championships | 1000m | 3:02.15 | 6th · 1st on team | 128.2 | -3.6% | ★PR SR RSR |
| 2007-01-27 | Virginia Tech HS Invitation | 1000m | 3:04.49 | 10th · 1st on team | 126.6 | -3.8% | PR SR RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 1000m | 3:09 | 5th · 1st on team | 124.6 | -3.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-03 | VHSL Group AAA State Meet | 800m | 2:21.02 | 14th · 1st on team | 127.8 | -3.5% | PR R SR RSR |
| 2006-05-06 | T.C. Williams Invitational | 800m | 2:22.38 | 3rd · 1st on team | 127.5 | -2.9% | PR R SR RSR |
| 2006-04-08 | Race results → | 800m | 2:24.7 | 7th · 1st on team | — | — | |
| 2006-03-25 | Race results → | 800m | 2:24.07 | 6th · 1st on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-07 | TC Williams Invitational | 1600m | 5:45.2 | 14th · 1st on team | 117.8 | -2.9% | PR R SR RSR |
| 2005-03-26 | Carolyn Legard Relays | 1600m | 6:09.68 | 4th · 1st on team | 109.9 | -3.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing