Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 16:52 | 75th · 2nd on team | 124.6 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 16:52 | 27th · 3rd on team | 121.9 | +0.020 | R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 18:14 | 91st · 4th on team | — | +0.008 | CR CSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 17:59.2 | 90th · 3rd on team | — | +0.039 | ★CR SR CSR |
| 2006-09-23 | PSU Blue Course | 5000m | 18:35.6 | 103rd · 7th on team | — | +0.005 | SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 16:47 | 33rd · 3rd on team | — | +0.020 | ★PR ★CR SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 18:32 | 88th · 7th on team | 115.2 | +0.008 | CR CSR |
| 2005-10-01 | Great Meadow Park | 5000m | 17:46.5 | 108th · 5th on team | 120.8 | +0.020 | PR ★CR R SR CSR RSR |
| 2005-09-24 | PSU Blue Course | 5000m | 17:47 | 3rd · 1st on team | 118.8 | +0.005 | PR ★CR R SR CSR RSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 17:27 | 58th · 7th on team | 117.6 | +0.020 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-09 | Bull Run Regional Park | 5000m | 19:53 | 61st · 4th on team | 107.5 | +0.008 | PR CR SR CSR |
| 2004-09-11 | Burke Lake 2.98 mile course | 4795m | 19:01 | 23rd · 3rd on team | 108.4 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-08 | Race results → | 1600m | 5:06.15 | 29th · 3rd on team | 110.4 | — | |
| 2006-03-25 | Race results → | 1600m | 4:49.09 | 20th · 2nd on team | 116.9 | — | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-27 | Friends of Indoor Track Invitational | 3200m | 11:05.51 | 20th · 2nd on team | 110.5 | -0.039 | ★PR R SR RSR |