Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 16:25 | 39th · 1st on team | 128.0 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 16:50 | 25th · 1st on team | 122.1 | +0.020 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 17:01 | 63rd · 2nd on team | 125.4 | +0.008 | PR CR R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 17:27.3 | 42nd · 1st on team | 123.4 | +0.039 | ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 16:43 | 28th · 3rd on team | 124.9 | +0.020 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 17:52 | 52nd · 2nd on team | 119.5 | +0.008 | CR CSR |
| 2005-10-01 | Great Meadow Park | 5000m | 17:23.1 | 67th · 2nd on team | 123.5 | +0.020 | PR ★CR R SR CSR RSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 17:07 | 39th · 2nd on team | 119.9 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | TJ Penultimate Experience | 800m | 2:06.02 | 14th · 2nd on team | 118.7 | -0.032 | ★PR SR RSR |
| 2007-05-05 | Nike Spring Invitational | 1600m | 4:43.04 | 23rd · 1st on team | 118.2 | -0.037 | ★PR SR RSR |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 1600m | 4:57.17 | 34th · 1st on team | 113.3 | -0.031 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | TJ Penultimate Experience | 1600m | 4:51.53 | 24th · 1st on team | 115.1 | -0.032 | PR SR |
| 2006-05-06 | Nike Spring Invitational | 3200m | 10:22.08 | 16th · 1st on team | 118.6 | -0.031 | ★PR SR RSR |
| 2006-03-25 | Race results → | 800m | 2:07.26 | 17th · 2nd on team | 118.0 | — | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | TJ Penultimate Experience | 800m | 2:15.86 | 28th · 3rd on team | 109.8 | -0.032 | PR SR |
| 2005-05-14 | TJ Penultimate Experience | 1600m | 4:54.89 | 19th · 2nd on team | 113.8 | -0.032 | PR SR |
| 2004-12-27 | Friends of Indoor Track Invitational | 3200m | 10:54.87 | 16th · 1st on team | 112.3 | -0.039 | |
| 2004-12-10 | GMU HS Invitational | 3200m | 10:39.23 | 7th · 1st on team | 115.2 | -0.038 | PR R SR RSR |