Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 17:49 | 135th · 5th on team | 119.8 | +0.008 | CSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 17:32.7 | 46th · 2nd on team | 122.7 | +0.039 | ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 16:37 | 23rd · 1st on team | 125.7 | +0.020 | ★PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 18:00 | 58th · 2nd on team | 118.6 | +0.008 | CSR |
| 2005-10-01 | Great Meadow Park | 5000m | 17:15.4 | 55th · 1st on team | 124.4 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 16:45 | 23rd · 1st on team | 122.5 | +0.020 | PR CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-16 | Georgetown Prep | 5000m | 19:38.4 | 134th · 5th on team | 112.7 | +0.043 | ★CR CSR |
| 2004-10-09 | Bull Run Regional Park | 5000m | 17:17 | 59th · 2nd on team | 123.7 | +0.008 | PR ★CR R SR CSR RSR |
| 2004-09-11 | Burke Lake 2.98 mile course | 4795m | 17:21 | 58th · 4th on team | 118.8 | +0.020 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-30 | Burke Lake 2.98 mile course | 4795m | 16:57 | 62nd · 5th on team | 122.6 | +0.020 | PR CR R SR CSR RSR |
| 2003-10-23 | Burke Lake 2.98 mile course | 4795m | 17:11.5 | 22nd · 7th on team | 119.7 | +0.020 | PR CR SR CSR |
| 2003-10-11 | Bull Run Regional Park | 5000m | 18:18 | 95th · 6th on team | 116.0 | +0.008 | PR CR SR CSR |
| 2003-10-04 | Eastern State Hospital | 4908m | 16:39 | 62nd · 5th on team | 121.7 | -0.024 | ★PR ★CR R SR CSR RSR |
| 2003-09-06 | Burke Lake Park | 4795m | 17:46 | 1st · 1st on team | 115.9 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | Race results → | 800m | 2:02.24 | 2nd · 1st on team | 123.1 | — | ★PR SR RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 1000m | 2:41.95 | 5th · 1st on team | 120.6 | -0.039 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-29 | Cassel's XBC Charger Track Classic | 800m | 2:03.47 | 6th · 1st on team | 121.0 | -0.033 | PR SR |
| 2006-04-29 | Cassel's XBC Charger Track Classic | 1600m | 4:42.56 | 15th · 1st on team | 119.1 | -0.033 | ★PR SR |
| 2006-03-25 | Race results → | 3200m | 10:29.72 | 31st · 2nd on team | 117.1 | — | ★PR SR |
| 2006-03-25 | Race results → | 800m | 2:03.86 | 6th · 1st on team | 121.2 | — | PR SR |
| 2006-03-03 | VHSL Group AAA State Indoor Track Championships | 1000m | 2:38.74 | 11th · 1st on team | 121.2 | -0.041 | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-27 | Friends of Indoor Track Invitational | 1600m | 4:42.79 | 8th · 1st on team | 117.7 | -0.039 | PR SR RSR |
| 2004-12-10 | GMU HS Invitational | 1600m | 4:46.66 | 7th · 1st on team | 116.3 | -0.038 | PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-01 | TC Williams Invitational | 1600m | 4:56.95 | 22nd · 2nd on team | 112.2 | -0.029 | PR SR RSR |