Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 17:24 | 102nd · 5th on team | 122.6 | +0.008 | ★PR ★CR SR CSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 17:50.2 | 72nd · 4th on team | 120.8 | +0.039 | PR ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 17:05 | 51st · 5th on team | 122.2 | +0.020 | ★PR ★CR SR CSR |
| 2006-08-18 | Burke Lake Park | 3218m | 10:50.1 | 4th · 2nd on team | 122.7 | +0.029 | ★PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 18:08 | 10th · 1st on team | 113.1 | +0.020 | PR CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-09 | Bull Run Regional Park | 5000m | 18:09 | 37th · 1st on team | 117.8 | +0.008 | PR CR R SR CSR RSR |
| 2004-09-11 | Burke Lake 2.98 mile course | 4795m | 18:15 | 20th · 4th on team | 113.0 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Charger Track Classic | discus | 128-08 | — | — | -0.033 | |
| 2007-04-14 | Race results → | 1600m | 5:28.8 | 42nd · 2nd on team | — | — | SR |
| 2007-04-14 | Race results → | 800m | 2:08.4 | 17th · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | TJ Penultimate Experience | 800m | 2:11.99 | 28th · 2nd on team | 112.9 | -0.032 | |
| 2006-04-08 | Race results → | 800m | 2:12.21 | 19th · 2nd on team | — | — | |
| 2006-03-25 | Race results → | 800m | 2:15.6 | 60th · 3rd on team | — | — | |
| 2006-02-10 | 2006 Concorde District Indoor Track Championships | 1600m | 4:49.8 | 10th · 2nd on team | 116.5 | -0.039 | ★PR SR RSR |
| 2005-12-17 | Howard County Winter Trackfest | 800m | 2:11.99 | 13th · 2nd on team | 113.5 | -0.039 | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-27 | Friends of Indoor Track Invitational | 1000m | 2:55.56 | 33rd · 2nd on team | 110.3 | -0.039 | ★PR SR RSR |