Racecast

Dan McHale

James Robinson (VA) · 12 · VA D6ADistrict CROSS · Compare head to head

Athlete rating 126.0 2007 TF season
Best race 131.7 XC
Races 31
Seasons 5 2003 — 2007

RankedNation #1030·VA #27·VA D6A #11·Team #3 ?

Training paces & VO2max → critical speed 5:43/mi, fitted from 16 races in 2006

Cross Country

2006 XC 127.6

James Robinson (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Great Meadow Park 5000m 17:18.9 45th · 1st on team 125.2 -0.013 ★CR CSR
2006-10-14 Bull Run Regional Park 5000m 16:19 19th · 1st on team 131.7 -0.011 ★PR ★CR ★R SR CSR RSR
2006-09-30 Oatlands Plantation 5000m 16:58.7 19th · 1st on team 126.8 +0.009 ★CR CSR
2006-09-16 Pole Green Park 5000m 16:42 2nd · 1st on team 125.1 -0.037 PR ★CR SR CSR
2006-09-09 Burke Lake 2.98 mile course 4795m 15:53 6th · 1st on team 131.4 -0.008 ★PR ★CR R SR CSR RSR
2006-08-18 Burke Lake Park 3218m 10:29.8 2nd · 1st on team 125.6 -0.009 ★PR ★CR SR CSR RSR

2005 XC 124.0

James Robinson (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-10 Bull Run Regional Park 5000m 17:30 32nd · 2nd on team 122.8 -0.011 SR CSR
2005-09-10 Burke Lake 2.98 mile course 4795m 16:23 13th · 3rd on team 125.1 -0.008 PR CR SR CSR RSR

2004 XC 124.8

James Robinson (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-16 Georgetown Prep 5000m 17:37.2 66th · 4th on team 126.7 +0.023 ★CR R CSR RSR
2004-10-09 Bull Run Regional Park 5000m 17:20 63rd · 3rd on team 124.2 -0.011 PR CR R SR CSR RSR
2004-09-11 Burke Lake 2.98 mile course 4795m 16:42 23rd · 2nd on team 123.4 -0.008 PR CR R SR CSR RSR

2003 XC 117.1

James Robinson (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-11 Bull Run Regional Park 5000m 18:31.1 8th · 1st on team 115.4 -0.011 PR CR SR CSR
2003-10-04 Eastern State Hospital 4908m 17:11 9th · 1st on team 122.8 -0.011 ★PR ★CR R SR CSR RSR
2003-09-06 Burke Lake Park 4795m 18:15 3rd · 1st on team 113.0 -0.008 PR ★CR R SR CSR RSR

Track & Field

2007 TF 123.2

James Robinson (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-06-02 VHSL AAA State Championships 800m 1:58.93 19th · 1st on team 124.6 -0.042
2007-05-05 Nike Spring Invitational 1600m 4:25.95 8th · 1st on team 125.8 -0.037
2007-04-28 Charger Track Classic 800m 1:57.18 1st · 1st on team 127.0 -0.040 ★PR SR
2007-04-14 Metro Run & Walk Northern Virginia Inv. 800m 1:59.84 4th · 1st on team 124.1 -0.037 PR SR
2007-03-02 VHSL Group AAA State Indoor Track Championships 1000m 2:45.36 25th · 1st on team 117.0 -0.037
2007-03-02 VHSL Group AAA State Indoor Track Championships 1600m 4:30.14 6th · 1st on team 123.9 -0.037
2007-02-08 2007 Concorde District Indoor Track Championships 1600m 4:23.65 1st · 1st on team 127.3 -0.045 ★PR SR RSR
2007-02-08 2007 Concorde District Indoor Track Championships 1000m 2:40.22 3rd · 1st on team 121.3 -0.045 ★PR SR
2007-01-26 Meet results → Men's 1600 Meters 4:24.57 3rd · 1st on team — — ★PR SR
2007-01-26 Meet results → Men's 1000 Meters 2:34.69 2nd · 1st on team — — ★PR SR
2007-01-13 Montgomery Invitational 1600m 4:31.66 4th · 1st on team 123.5 -0.045 PR SR RSR
2006-12-29 Friends of Indoor Track Invitational 3200m 10:21.07 12th · 1st on team 117.3 -0.045 SR RSR

2006 TF 122.0

James Robinson (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-06 Nike Spring Invitational 3200m 10:00.12 9th · 1st on team 122.1 -0.037 RSR
2006-04-29 Cassel's XBC Charger Track Classic 3200m 9:59.18 9th · 1st on team 121.9 -0.040 ★PR SR RSR
2006-04-08 Race results → 1600m 4:49.95 15th · 1st on team — — PR SR
2006-03-25 Race results → 3200m 10:08.92 19th · 2nd on team — — SR

2005 TF 120.8

James Robinson (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-14 TJ Penultimate Experience 3200m 10:06.86 1st · 1st on team 120.8 -0.037 PR SR RSR