Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Great Meadow Park | 5000m | 20:35.9 | 74th · 7th on team | 124.6 | +0.020 | ★PR ★CR SR CSR RSR |
| 2005-10-10 | Bull Run Regional Park | 5000m | 24:48 | 75th · 1st on team | 103.0 | +0.008 | CSR |
| 2005-10-01 | Great Meadow Park | 5000m | 23:17.7 | 185th · 8th on team | 110.3 | +0.020 | CR CSR |
| 2005-09-10 | Mount Saint Mary's University | 5000m | 21:48.8 | 49th · 5th on team | 118.3 | +0.015 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-09 | Bull Run Regional Park | 5000m | 21:19 | 96th · 5th on team | 120.1 | +0.008 | SR CSR RSR |
| 2004-09-11 | Burke Lake 2.98 mile course | 4795m | 21:43 | 84th · 4th on team | 113.8 | +0.020 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-30 | Burke Lake 2.98 mile course | 4795m | 19:21 | 29th · 1st on team | 128.7 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2003-10-23 | Burke Lake 2.98 mile course | 4795m | 19:37 | 7th · 1st on team | 125.7 | +0.020 | PR CR R SR CSR RSR |
| 2003-10-11 | Bull Run Regional Park | 5000m | 21:06.2 | 1st · 1st on team | 120.3 | +0.008 | PR ★CR R SR CSR RSR |
| 2003-09-06 | Burke Lake Park | 4795m | 20:57 | 60th · 1st on team | 117.7 | +0.020 | PR ★CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-09-04 | Burke Lake 2.98 mile course | 4795m | 26:47 | 123rd · 6th on team | — | +0.020 | PR CR SR CSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | TJ Penultimate Experience | 1600m | 5:17.97 | 2nd · 1st on team | 128.0 | -0.032 | ★PR SR RSR |
| 2006-04-29 | Cassel's XBC Charger Track Classic | 1600m | 5:52.18 | 27th · 2nd on team | 115.9 | -0.033 | PR SR |
| 2006-03-25 | Race results → | 3200m | 12:02.58 | 14th · 2nd on team | 123.6 | — | SR RSR |
| 2006-02-10 | 2006 Concorde District Indoor Track Championships | 3200m | 12:28.16 | 13th · 2nd on team | 119.4 | -0.039 | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-04 | VHSL Group AAA State Spring Track Championships | 3200m | 12:03.29 | 26th · 2nd on team | 123.5 | -0.034 | |
| 2005-04-09 | Meet results → | Women's 3200 Meters | 12:01.79 | 4th · 1st on team | 124.6 | — | ★PR SR |
| 2005-04-09 | Meet results → | Women's 1600 Meters | 5:31.1 | 7th · 1st on team | 122.4 | — | ★PR SR |
| 2005-03-04 | VHSL Group AAA State Indoor Track Championships | 3200m | 11:35.17 | 10th · 1st on team | 128.2 | -0.041 | ★PR SR RSR |
| 2005-01-08 | Race results → | 3200m | 11:55.88 | 7th · 1st on team | 125.6 | — | PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-01-10 | Montgomery Invitational | 1mile | 5:46.12 | 16th · 1st on team | 117.4 | -0.039 | ★PR SR RSR |