Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 22:39 | 89th · 7th on team | 112.8 | +0.008 | CSR |
| 2005-10-01 | Great Meadow Park | 5000m | 22:20.4 | 146th · 7th on team | 115.0 | +0.020 | ★CR SR CSR RSR |
| 2005-09-10 | Mount Saint Mary's University | 5000m | 22:57.9 | 97th · 6th on team | 112.4 | +0.015 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-16 | Georgetown Prep | 5000m | 22:31.5 | 133rd · 4th on team | 117.5 | +0.043 | ★CR ★R CSR RSR |
| 2004-10-09 | Bull Run Regional Park | 5000m | 22:08 | 127th · 7th on team | 115.6 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2004-09-11 | Burke Lake 2.98 mile course | 4795m | 22:12 | 99th · 5th on team | 111.3 | +0.020 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-23 | Burke Lake 2.98 mile course | 4795m | 21:41.6 | 33rd · 3rd on team | 113.7 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2003-10-11 | Bull Run Regional Park | 5000m | 24:49 | 89th · 3rd on team | 102.3 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | TJ Penultimate Experience | 300mh | 57.63 | 28th · 1st on team | — | -0.032 | ★PR SR |
| 2006-05-13 | TJ Penultimate Experience | 200m | 33.34 | 42nd · 3rd on team | — | -0.032 | ★PR SR |
| 2006-04-29 | Cassel's XBC Charger Track Classic | 300mh | 57.77 | 39th · 1st on team | — | -0.033 | PR SR |
| 2006-04-07 | Meet results → | Women's 400 Hurdles | 1:20.76 | 34th · 1st on team | — | — | ★PR SR |
| 2006-03-25 | Race results → | 400m | 1:08.01 | 39th · 1st on team | — | — | SR |
| 2006-02-10 | 2006 Concorde District Indoor Track Championships | 500m | 1:30.55 | 15th · 2nd on team | — | -0.039 | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-09 | Meet results → | Women's 200 Meters Preliminaries | 29.46 | 20th · 1st on team | — | — | ★PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-01-10 | Montgomery Invitational | 400m | 1:06.95 | 53rd · 2nd on team | — | -0.039 | ★PR SR |