Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 17:39.9 | 73rd · 6th on team | 122.7 | -0.013 | |
| 2006-10-14 | Bull Run Regional Park | 5000m | 17:05 | 70th · 5th on team | 125.8 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-09 | Great Meadow Park | 5000m | 17:36.3 | 30th · 4th on team | 123.2 | -0.013 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 17:53 | 11th · 1st on team | 120.2 | -0.011 | CR R CSR RSR |
| 2005-09-10 | Great Meadow Park | 5000m | 17:49.6 | 13th · 2nd on team | 119.5 | -0.013 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-09 | Bull Run Regional Park | 5000m | 19:11 | 19th · 1st on team | 112.2 | -0.011 | PR CR R SR CSR RSR |
| 2004-09-22 | Burke Lake 2.98 mile course | 4795m | 19:14 | 8th · 4th on team | 108.9 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2004-09-14 | Baron Cameron Park | 5000m | 29:03 | 83rd · 29th on team | — | -0.016 | PR ★CR SR CSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Nike Spring Invitational | 3200m | 9:46.38 | 7th · 2nd on team | 124.2 | -0.037 | ★PR SR RSR |
| 2007-04-28 | Charger Track Classic | 3200m | 10:13.37 | 11th · 2nd on team | 118.3 | -0.040 | |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 1600m | 4:36.52 | 8th · 3rd on team | 120.9 | -0.037 | ★PR SR |
| 2007-02-08 | 2007 Concorde District Indoor Track Championships | 3200m | 9:59.85 | 5th · 4th on team | 121.4 | -0.045 | PR SR RSR |
| 2007-01-06 | Southern Maryland Invitational | 3200m | 10:03.81 | 3rd · 1st on team | 120.6 | -0.045 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | TJ Penultimate Experience | 3200m | 10:17.49 | 8th · 1st on team | 117.9 | -0.037 | PR SR RSR |
| 2006-04-08 | Race results → | 1600m | 5:00.36 | 24th · 2nd on team | — | — | |
| 2006-03-25 | Race results → | 3200m | 10:26.3 | 29th · 5th on team | — | — | PR SR |
| 2006-03-25 | Race results → | 1600m | 4:50.67 | 22nd · 5th on team | — | — | PR SR |
| 2005-12-17 | Howard County Winter Trackfest | 3200m | 10:30.88 | 12th · 3rd on team | 115.4 | -0.045 | PR SR RSR |