Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 19:54 | 34th · 1st on team | 131.7 | -0.011 | SR CSR RSR |
| 2006-09-23 | Kualoa Ranch | 4828m | 20:57.2 | 13th · 3rd on team | 118.7 | -0.024 | ★PR ★CR SR CSR RSR |
| 2006-09-09 | Great Meadow Park | 5000m | 22:19.8 | 53rd · 9th on team | 118.5 | -0.013 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Great Meadow Park | 5000m | 19:24.1 | 25th · 3rd on team | 134.2 | -0.013 | ★PR ★CR SR CSR RSR |
| 2005-10-10 | Bull Run Regional Park | 5000m | 20:15 | 11th · 3rd on team | 129.6 | -0.011 | SR CSR RSR |
| 2005-09-10 | Great Meadow Park | 5000m | 20:42.5 | 23rd · 4th on team | 125.6 | -0.013 | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Great Meadow Park | 5000m | 20:38.9 | 37th · 3rd on team | 128.6 | -0.013 | CR CSR |
| 2004-10-09 | Bull Run Regional Park | 5000m | 19:36 | 20th · 5th on team | 134.2 | -0.011 | PR ★CR ★R SR CSR RSR |
| 2004-09-08 | Mount Saint Mary's University | 5000m | 20:04.1 | 8th · 3rd on team | 124.2 | -0.053 | PR ★CR SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-02 | VHSL AAA State Championships | 800m | 2:21.07 | 15th · 1st on team | 126.9 | -0.042 | |
| 2007-05-05 | Nike Spring Invitational | 800m | 2:19.65 | 5th · 1st on team | 128.7 | -0.037 | ★PR SR |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 1600m | 5:18.79 | 6th · 1st on team | 127.4 | -0.037 | |
| 2007-03-02 | VHSL Group AAA State Indoor Track Championships | 1600m | 5:10.87 | 7th · 1st on team | 130.7 | -0.037 | |
| 2007-02-08 | 2007 Concorde District Indoor Track Championships | 1600m | 5:07.91 | 2nd · 1st on team | 132.3 | -0.045 | ★PR SR RSR |
| 2007-02-08 | 2007 Concorde District Indoor Track Championships | 1000m | 3:06.06 | 3rd · 1st on team | 126.0 | -0.045 | SR |
| 2007-01-27 | Virginia Tech HS Invitation | 1mile | 5:16.57 | 7th · 1st on team | 128.9 | -0.042 | ★PR SR RSR |
| 2007-01-06 | Southern Maryland Invitational | 500m | 1:22.56 | 6th · 1st on team | — | -0.045 | ★PR SR |
| 2006-12-29 | Friends of Indoor Track Invitational | 1600m | 5:21.02 | 3rd · 1st on team | 126.6 | -0.045 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-03 | VHSL Group AAA State Meet | 1600m | 5:20.13 | 18th · 1st on team | 125.8 | -0.042 | |
| 2006-05-13 | TJ Penultimate Experience | 800m | 2:22.5 | 3rd · 1st on team | 125.7 | -0.037 | SR |
| 2006-05-06 | Nike Spring Invitational | 800m | 2:31.43 | 14th · 2nd on team | 118.8 | -0.037 | |
| 2006-05-06 | Nike Spring Invitational | 1600m | 5:21.85 | 10th · 2nd on team | 126.3 | -0.037 | |
| 2006-04-08 | Arcadia Invitational - Full Results | 1mile | 5:25.2 | 34th · 2nd on team | 124.1 | -0.046 | PR SR |
| 2006-03-25 | Race results → | 800m | 2:29.8 | 17th · 1st on team | — | — | SR |
| 2006-03-03 | VHSL Group AAA State Indoor Track Championships | 1600m | 5:15.99 | 10th · 2nd on team | 128.3 | -0.037 | |
| 2006-02-10 | 2006 Concorde District Indoor Track Championships | 1000m | 3:12.16 | 6th · 1st on team | 121.8 | -0.045 | SR RSR |
| 2006-02-10 | 2006 Concorde District Indoor Track Championships | 1600m | 5:14.89 | 4th · 2nd on team | 129.1 | -0.045 | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-09 | Arcadia Invitational | 1mile | 5:25.43 | 29th · 1st on team | — | — | PR SR |
| 2005-03-04 | VHSL Group AAA State Indoor Track Championships | 1600m | 5:23.81 | 17th · 3rd on team | 124.4 | -0.037 | SR |
| 2005-02-10 | 2005 Concorde District Indoor Track Championships | 3200m | 11:48.57 | 2nd · 2nd on team | 126.0 | -0.045 | ★PR SR RSR |
| 2005-02-10 | 2005 Concorde District Indoor Track Championships | 1600m | 5:25.46 | 3rd · 3rd on team | 124.1 | -0.045 | SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-06-04 | VHSL Group AAA State Spring Track Championships | 1600m | 5:11.2 | 7th · 2nd on team | 127.8 | -0.042 | PR R SR RSR |
| 2004-05-08 | TJ Penultimate Experience | 800m | 2:21.08 | 7th · 1st on team | 125.7 | -0.037 | PR R SR RSR |
| 2004-03-06 | VHSL Group AAA State Indoor Track Championships | 1000m | 3:04.09 | 9th · 3rd on team | 125.0 | -0.037 | ★PR R SR RSR |
| 2004-02-13 | 2004 Concorde District Indoor Track Championships | 1000m | 3:09.17 | 4th · 2nd on team | 122.2 | -0.045 | PR R SR RSR |