Racecast

Matt Kroetch

Oakton (VA) · 12 · VA D6ADistrict CROSS · Compare head to head

Athlete rating 126.4 2006 TF season
Best race 136.8 XC
Races 20
Seasons 4 2003 — 2006

RankedNation #656·VA #15·VA D6A #10·Team #4 ?

Training paces & VO2max → critical speed 5:33/mi, fitted from 12 races in 2005

Cross Country

2005 XC 132.3

Oakton (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-26 McAlpine Creek Park 5000m 15:31 22nd · 1st on team 136.8 -0.015 ★PR ★CR ★R SR CSR RSR
2005-11-12 Great Meadow Park 5000m 15:51.2 7th · 2nd on team 134.4 -0.013 PR ★CR R SR CSR RSR
2005-10-10 Bull Run Regional Park 5000m 16:45 8th · 1st on team 128.3 -0.011 ★CR CSR
2005-09-10 Great Meadow Park 5000m 16:24.6 5th · 2nd on team 129.8 -0.013 PR CR R SR CSR RSR

2004 XC 122.0

Oakton (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-13 Great Meadow Park 5000m 17:53.5 60th · 4th on team 121.5 -0.013 CR CSR
2004-10-09 Bull Run Regional Park 5000m 17:34 14th · 1st on team 122.6 -0.011 PR CR R SR CSR RSR

2003 XC —

Oakton (VA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-11 Bull Run Regional Park 5000m 19:59.9 48th · 2nd on team — -0.011 PR CR SR CSR

Track & Field

2006 TF 125.3

Oakton (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-06-03 VHSL Group AAA State Meet 3200m 9:22.67 3rd · 1st on team 128.1 -0.042 ★PR SR RSR
2006-05-06 Nike Spring Invitational 1600m 4:27.49 7th · 1st on team 125.3 -0.037
2006-04-08 Arcadia Invitational - Full Results 3200m 9:28.83 1st · 1st on team 126.7 -0.046 PR SR RSR
2006-04-08 Arcadia Invitational - Full Results 1mile 4:37.21 21st · 2nd on team 120.1 -0.046 ★PR SR
2006-03-25 Race results → 1600m 4:29.49 2nd · 1st on team — —
2006-03-03 VHSL Group AAA State Indoor Track Championships 1600m 4:25.67 6th · 1st on team 125.8 -0.037 ★PR SR RSR
2006-03-03 VHSL Group AAA State Indoor Track Championships 3200m 9:39.33 8th · 1st on team 125.9 -0.037 PR SR RSR
2006-02-10 2006 Concorde District Indoor Track Championships 1600m 4:28.37 4th · 2nd on team 124.9 -0.045 PR SR RSR
2006-02-10 2006 Concorde District Indoor Track Championships 3200m 9:39.74 1st · 1st on team 125.7 -0.045 PR SR RSR

2005 TF 117.8

Oakton (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-06-04 VHSL Group AAA State Spring Track Championships 3200m 9:50.54 15th · 3rd on team 122.2 -0.042 PR SR RSR
2005-05-07 TC Williams Invitational 800m 2:13.5 21st · 1st on team 110.9 -0.037 ★PR SR
2005-02-10 2005 Concorde District Indoor Track Championships 3200m 10:04.89 9th · 4th on team 120.4 -0.045 PR SR RSR
2005-01-08 Race results → 3200m 10:25.5 20th · 1st on team — — PR SR