Cross Country
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Great Meadow Park | 5000m | 15:42.7 | 4th · 1st on team | 135.7 | -0.013 | ★PR ★CR ★R SR CSR RSR |
| 2005-09-10 | Great Meadow Park | 5000m | 15:54.8 | 1st · 1st on team | 133.8 | -0.013 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Great Meadow Park | 5000m | 16:56.7 | 14th · 1st on team | 128.3 | -0.013 | CR CSR |
| 2004-10-09 | Bull Run Regional Park | 5000m | 16:11 | 8th · 1st on team | 133.0 | -0.011 | PR ★CR R SR CSR RSR |
| 2004-09-08 | Mount Saint Mary's University | 5000m | 16:39.2 | 4th · 1st on team | 122.5 | -0.053 | PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Great Meadow Park | 5000m | 17:01.2 | 41st · 4th on team | 127.0 | -0.013 | CR CSR |
| 2003-10-30 | Burke Lake 2.98 mile course | 4795m | 15:50 | 17th · 3rd on team | 131.2 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2003-10-11 | Bull Run Regional Park | 5000m | 16:42 | 16th · 3rd on team | 128.0 | -0.011 | PR CR R SR CSR RSR |
| 2003-09-13 | Johns Hopkins University | 5000m | 18:43 | 10th · 3rd on team | 116.8 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-03 | VHSL Group AAA State Meet | 3200m | 10:05.68 | 26th · 3rd on team | 119.0 | -0.042 | |
| 2006-03-25 | Race results → | 3200m | 9:30.16 | 1st · 1st on team | — | — | ★PR SR |
| 2006-03-03 | VHSL Group AAA State Indoor Track Championships | 3200m | 9:41.51 | 9th · 2nd on team | 125.4 | -0.037 | SR |
| 2006-02-10 | 2006 Concorde District Indoor Track Championships | 1600m | 4:26.08 | 2nd · 1st on team | 126.0 | -0.045 | ★PR SR RSR |
| 2006-02-10 | 2006 Concorde District Indoor Track Championships | 1000m | 2:44.61 | 7th · 1st on team | 117.8 | -0.045 | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-04 | VHSL Group AAA State Spring Track Championships | 3200m | 9:40.64 | 11th · 2nd on team | 124.2 | -0.042 | PR SR RSR |
| 2005-03-04 | VHSL Group AAA State Indoor Track Championships | 1600m | 4:31.47 | 12th · 2nd on team | 122.5 | -0.037 | PR SR RSR |
| 2005-02-10 | 2005 Concorde District Indoor Track Championships | 1600m | 4:33.58 | 7th · 2nd on team | 121.9 | -0.045 | PR SR RSR |
| 2005-02-10 | 2005 Concorde District Indoor Track Championships | 3200m | 10:11.46 | 10th · 5th on team | 119.1 | -0.045 | PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-08 | TJ Penultimate Experience | 800m | 2:06.63 | 22nd · 3rd on team | 116.3 | -0.037 | ★PR SR |
| 2004-02-13 | 2004 Concorde District Indoor Track Championships | 3200m | 10:25.49 | 11th · 4th on team | 116.7 | -0.045 | PR SR RSR |
| 2004-02-13 | 2004 Concorde District Indoor Track Championships | 1000m | 2:51.8 | 11th · 2nd on team | 111.9 | -0.045 | PR SR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-10 | TJ Penultimate Experience | 800m | 2:09.89 | 24th · 2nd on team | 113.1 | -0.037 | PR R SR RSR |