Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 21:52.1 | 96th · 7th on team | 119.2 | +0.020 | ★CR CSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 21:24 | 36th · 1st on team | 119.2 | +0.008 | ★CR CSR |
| 2006-09-30 | Maymont Park | 5000m | 20:24.8 | 13th · 1st on team | 128.6 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-16 | Boardman HS | 5000m | 22:13.5 | 102nd · 5th on team | 116.3 | +0.033 | PR ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 21:08 | 80th · 5th on team | 118.3 | +0.020 | ★PR ★CR SR CSR RSR |
| 2006-08-18 | Burke Lake Park | 3218m | 13:52.7 | 14th · 4th on team | 115.2 | +0.029 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 22:24 | 78th · 3rd on team | 114.0 | +0.008 | PR CR SR CSR RSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 22:31 | 99th · 3rd on team | 109.2 | +0.020 | SR CSR RSR |
| 2005-08-19 | Burke Lake Park | 3218m | 14:33.1 | 15th · 7th on team | 108.6 | +0.029 | PR CR SR CSR RSR |
| 2005-08-19 | Burke Lake Park | 3218m | 14:33.1 | 15th · 7th on team | 108.6 | +0.029 |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-11 | Burke Lake 2.98 mile course | 4795m | 21:32 | 9th · 2nd on team | 114.8 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Nike Spring Invitational | 800m | 2:31.36 | 13th · 1st on team | 119.7 | -0.031 | ★PR SR |
| 2006-03-25 | Race results → | 1600m | 5:40.13 | 18th · 1st on team | 119.9 | — | ★PR R SR RSR |