Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 18:03.7 | 93rd · 4th on team | 120.0 | -0.013 | CSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 16:31 | 27th · 3rd on team | 130.1 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-16 | Boardman HS | 5000m | 17:11.7 | 30th · 4th on team | 124.1 | -0.010 | PR ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 16:22 | 14th · 4th on team | 127.5 | -0.008 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Great Meadow Park | 5000m | 18:00.5 | 114th · 6th on team | 118.3 | -0.013 | ★CR CSR |
| 2005-10-10 | Bull Run Regional Park | 5000m | 17:47 | 47th · 5th on team | 120.9 | -0.011 | PR CR SR CSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 16:47 | 25th · 3rd on team | 122.1 | -0.008 | PR CR R SR CSR RSR |
| 2005-08-19 | Burke Lake Park | 3218m | 11:11.5 | 6th · 4th on team | 116.3 | -0.009 | ★PR ★CR SR CSR RSR |
| 2005-08-19 | Burke Lake Park | 3218m | 11:11.5 | 6th · 4th on team | 116.3 | -0.009 |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-09 | Bull Run Regional Park | 5000m | 17:59 | 104th · 6th on team | 119.7 | -0.011 | PR CR R SR CSR RSR |
| 2004-09-11 | Burke Lake 2.98 mile course | 4795m | 17:48 | 4th · 1st on team | 115.8 | -0.008 | PR CR R SR CSR RSR |
| 2004-08-20 | Burke Lake Park | 3218m | 12:43 | 20th · 9th on team | 105.8 | -0.009 | PR CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | TJ Penultimate Experience | 1600m | 4:36.23 | 12th · 1st on team | 121.1 | -0.037 | ★PR SR |
| 2007-05-05 | Nike Spring Invitational | 3200m | 9:46.54 | 8th · 1st on team | 124.2 | -0.037 | ★PR SR RSR |
| 2007-04-14 | Race results → | 1600m | 4:44.6 | 15th · 2nd on team | — | — | PR SR |
| 2007-01-06 | Southern Maryland Invitational | 3200m | 10:25.84 | 9th · 2nd on team | 116.3 | -0.045 | |
| 2006-12-29 | Friends of Indoor Track Invitational | 3200m | 10:06.99 | 7th · 1st on team | 120.1 | -0.045 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Nike Spring Invitational | 3200m | 10:20.4 | 14th · 1st on team | 118.1 | -0.037 | PR SR RSR |
| 2006-03-25 | Race results → | 3200m | 11:00.75 | 54th · 1st on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | TJ Penultimate Experience | 3200m | 10:27.43 | 6th · 2nd on team | 116.9 | -0.037 | PR SR RSR |