Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 17:35 | 113th · 6th on team | 122.2 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-16 | Boardman HS | 5000m | 18:44.2 | 147th · 6th on team | 113.9 | -0.010 | ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 17:32 | 71st · 5th on team | 119.0 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2006-08-18 | Burke Lake Park | 3218m | 11:28.7 | 15th · 1st on team | 114.8 | -0.009 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 19:16 | 52nd · 3rd on team | 111.6 | -0.011 | SR CSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 17:39 | 69th · 5th on team | 116.1 | -0.008 | PR CR R SR CSR RSR |
| 2005-08-19 | Burke Lake Park | 3218m | 11:48.2 | 16th · 8th on team | 110.3 | -0.009 | PR CR SR CSR RSR |
| 2005-08-19 | Burke Lake Park | 3218m | 11:48.2 | 16th · 8th on team | 110.3 | -0.009 |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-09 | Bull Run Regional Park | 5000m | 18:40 | 74th · 5th on team | 115.3 | -0.011 | PR CR R SR CSR RSR |
| 2004-09-11 | Burke Lake 2.98 mile course | 4795m | 18:41 | 128th · 10th on team | 110.3 | -0.008 | PR CR R SR CSR RSR |
| 2004-08-20 | Burke Lake Park | 3218m | 12:29 | 17th · 7th on team | 107.8 | -0.009 | PR CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-11 | Bull Run Regional Park | 5000m | 20:36.8 | 82nd · 7th on team | 103.7 | -0.011 | PR CR SR CSR |
| 2003-09-13 | Goucher College | 5000m | 20:51 | 30th · 6th on team | 99.1 | -0.056 | PR ★CR SR CSR |
| 2003-09-06 | Burke Lake Park | 4795m | 18:42 | 7th · 1st on team | 110.3 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Nike Spring Invitational | 800m | 2:03.44 | 11th · 2nd on team | 120.6 | -0.037 | ★PR SR RSR |
| 2007-04-28 | Charger Track Classic | 1600m | 4:38.96 | 11th · 1st on team | 119.8 | -0.040 | ★PR SR RSR |
| 2007-04-14 | Race results → | 800m | 2:05.6 | 10th · 2nd on team | — | — | PR SR |
| 2007-01-13 | Montgomery Invitational | 800m | 2:06.4 | 22nd · 1st on team | 118.3 | -0.045 | PR SR RSR |
| 2007-01-06 | Southern Maryland Invitational | 800m | 2:09.5 | 4th · 1st on team | 115.5 | -0.045 | PR SR |
| 2006-12-29 | Friends of Indoor Track Invitational | 1000m | 2:47.18 | 15th · 2nd on team | 116.0 | -0.045 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Nike Spring Invitational | 800m | 2:13.38 | 26th · 2nd on team | 111.6 | -0.037 | PR SR RSR |
| 2006-04-08 | Race results → | 1600m | 4:54.1 | 19th · 2nd on team | — | — | |
| 2006-03-25 | Race results → | 1600m | 4:44.83 | 14th · 1st on team | — | — | PR SR |
| 2006-01-14 | Meet results → | Men's 800 Meters | 2:11.46 | 44th · 2nd on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | TJ Penultimate Experience | 1600m | 4:53.63 | 16th · 2nd on team | 113.7 | -0.037 | PR SR RSR |
| 2004-12-27 | Friends of Indoor Track Invitational | 1000m | 2:49.2 | 16th · 2nd on team | 113.6 | -0.045 | PR SR RSR |