Cross Country
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-21 | Walla Walla Point Park | 4828m | 20:09.6 | 84th · 7th on team | 107.4 | +0.031 | SR CSR RSR |
| 2004-10-02 | Franklin Park-Yakima | 4828m | 21:32 | 180th · 2nd on team | 103.5 | +0.059 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-23 | Walla Walla Point Park | 4828m | 19:28 | 70th · 7th on team | 111.5 | +0.031 | ★PR ★CR ★R SR CSR RSR |
| 2003-10-04 | Franklin Park-Yakima | 4828m | 20:40 | 116th · 3rd on team | 107.8 | +0.059 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-30 | Meet results → | Men's 400 Hurdles | 58.82 | 2nd · 1st on team | — | — | |
| 2010-04-09 | Meet results → | Men's 400 Hurdles | 58.53 | 3rd · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Eastern 3A/4A Regional Championships | 110mh | 17.44 | 19th · 1st on team | — | -0.029 | |
| 2007-05-11 | CBL 4A District Championships | 300mh | 44.1 | 11th · 3rd on team | — | -0.031 | SR |
| 2007-05-11 | CBL 4A District Championships | 110mh | 17.37 | 8th · 2nd on team | — | -0.031 | ★PR SR |
| 2007-04-12 | Race results → | 300mh | 44.54 | 9th · 3rd on team | — | — | |
| 2007-04-12 | Race results → | 110mh | 18.5 | 7th · 3rd on team | — | — | |
| 2007-03-30 | Eastmont Invite | 110mh | 18.28 | 3rd · 1st on team | — | -0.032 | |
| 2007-03-30 | Eastmont Invite | 300mh | 44.4 | 3rd · 1st on team | — | -0.032 | |
| 2007-03-28 | Cashmere/Wenatchee/Eastmont/Moses Lake | 110mh | 17.87 | 2nd · 1st on team | — | -0.025 | SR |
| 2007-03-28 | Cashmere/Wenatchee/Eastmont/Moses Lake | 300mh | 44.3 | 2nd · 2nd on team | — | -0.025 | SR |
| 2007-03-16 | Race results → | 300mh | 44.67 | 3rd · 1st on team | — | — | SR |
| 2007-03-16 | Race results → | 110mh | 18.17 | 6th · 2nd on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-12 | Race results → | 300mh | 43.65 | 16th · 3rd on team | — | — | ★PR SR |
| 2006-05-12 | Race results → | 110mh | 17.6 | 21st · 3rd on team | — | — | PR SR |