Nicholas Costantino
J.W. Mitchell (FL) · 12 · WEST SACFL D4ADistrict 73A · Compare head to head
Athlete rating
106.1
2019 XC season
Races
31
Seasons
3
2018 — 2020
RankedNation #90170·FL #2780·FL D4A #1282·WEST SAC #13·Team #21
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Training paces
& VO2max →
critical speed
7:21/mi, fitted from
11 races in 2018
Cross Country
2020 XC
103.4
J.W. Mitchell (FL) · Grade 12
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2020-09-12 |
Sun N Fun Fly-In
|
5000m |
21:34.1 |
150th
· 5th on team |
103.4 |
+0.037 |
★CR
SR
CSR
RSR
|
2019 XC
105.0
J.W. Mitchell (FL) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-10-16 |
Anclote High School
|
5000m |
21:24.6 |
6th
· 6th on team |
104.0 |
+0.043 |
★CR
CSR
|
| 2019-10-12 |
Apalachee Regional Park
|
5000m |
19:40.3 |
31st
· 1st on team |
108.1 |
-0.004 |
★PR
★CR
SR
CSR
RSR
|
| 2019-10-05 |
Crews Park
|
5000m |
21:03.7 |
19th
· 4th on team |
103.5 |
+0.019 |
CSR
|
| 2019-09-28 |
Holloway Park
|
5000m |
20:59.7 |
53rd
· 2nd on team |
106.1 |
+0.039 |
★CR
CSR
RSR
|
| 2019-09-07 |
Lake McKethan Recreation Area
|
5000m |
19:55.6 |
77th
· 7th on team |
105.0 |
-0.018 |
PR
★CR
SR
CSR
RSR
|
| 2019-08-24 |
Holloway Park
|
5000m |
21:21.1 |
22nd
· 2nd on team |
103.2 |
+0.039 |
CR
SR
CSR
RSR
|
2018 XC
103.6
J.W. Mitchell (FL) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-10-17 |
Starkey Park
|
5000m |
20:59.3 |
3rd
· 2nd on team |
107.1 |
+0.049 |
★CR
CSR
|
| 2018-10-06 |
Crews Park
|
5000m |
20:09 |
20th
· 3rd on team |
108.3 |
+0.019 |
★CR
R
CSR
RSR
|
| 2018-09-29 |
Holloway Park
|
5000m |
21:59.2 |
114th
· 1st on team |
101.2 |
+0.039 |
CR
CSR
|
| 2018-09-15 |
Nature Coast Technical High School
|
5000m |
21:07.2 |
14th
· 4th on team |
103.0 |
+0.015 |
★CR
CSR
|
| 2018-09-08 |
Florida Horse Park
|
5000m |
20:08 |
47th
· 1st on team |
108.3 |
+0.020 |
PR
★CR
R
SR
CSR
RSR
|
| 2018-09-01 |
Lecanto High School
|
5000m |
21:51.2 |
73rd
· 4th on team |
101.1 |
+0.023 |
PR
★CR
R
SR
CSR
RSR
|
| 2018-08-25 |
Holloway Park
|
5000m |
22:06.4 |
27th
· 4th on team |
100.6 |
+0.039 |
PR
CR
R
SR
CSR
RSR
|
| 2018-08-18 |
Starkey Park
|
5000m |
22:39.1 |
46th
· 13th on team |
99.2 |
+0.049 |
PR
CR
R
SR
CSR
RSR
|