Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Watkins Mill HS | 5000m | 27:47 | 80th · 4th on team | 95.3 | +0.058 | ★CR CSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 26:17.6 | 122nd · 4th on team | 95.8 | +0.005 | SR CSR RSR |
| 2007-09-08 | Mount Saint Mary's University | 5000m | 29:21.2 | 106th · 3rd on team | 87.6 | +0.015 | CSR |
| 2007-09-05 | Martin Luther King Park | 5000m | 28:26 | 8th · 4th on team | 90.5 | +0.030 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Gaithersburg HS | 5000m | 26:38.9 | 128th · 2nd on team | 95.1 | +0.005 | SR CSR RSR |
| 2006-09-27 | John Poole Middle School | 5000m | 27:30 | 22nd · 2nd on team | 94.7 | +0.023 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-03 | Dulaney | 5000m | 24:20.4 | 40th · 3rd on team | 104.0 | +0.000 | ★CR SR CSR RSR |
| 2005-10-22 | Gaithersburg HS | 5000m | 24:21 | 98th · 3rd on team | 103.7 | +0.005 | SR CSR RSR |
| 2005-09-10 | Mount Saint Mary's University | 5000m | 24:54.7 | 145th · 2nd on team | 103.6 | +0.015 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-04 | Rockville Civic Center | 5000m | 26:17.4 | 83rd · 4th on team | 101.2 | +0.048 | ★CR CSR |
| 2004-10-16 | Georgetown Prep | 5000m | 25:09.9 | 288th · 2nd on team | 105.4 | +0.043 | ★CR CSR |
| 2004-09-23 | Gaithersburg HS | 5000m | 23:45.8 | 92nd · 2nd on team | 108.6 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2004-09-08 | Mount Saint Mary's University | 5000m | 26:25.8 | 137th · 3rd on team | 96.4 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-05 | Howard County Spring Track Classic | 3200m | 15:30.89 | 21st · 1st on team | 96.3 | -0.027 | ★PR SR RSR |