Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Watkins Mill HS | 5000m | 22:10.1 | 24th · 1st on team | 118.9 | +0.058 | CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 20:50.4 | 38th · 2nd on team | 119.9 | +0.005 | ★PR ★CR SR CSR |
| 2008-10-01 | Gaithersburg HS | 5000m | 21:18.8 | 2nd · 1st on team | 118.4 | +0.005 | PR CR SR CSR |
| 2008-09-23 | Sherwood High School | 5000m | 22:17 | 4th · 2nd on team | 117.5 | +0.048 | ★CR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 21:25.9 | 15th · 1st on team | 123.2 | +0.025 | ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 22:35 | 77th · 4th on team | 116.2 | +0.097 | ★PR ★CR SR CSR |
| 2007-11-01 | Watkins Mill HS | 5000m | 21:53 | 31st · 4th on team | 120.4 | +0.058 | ★CR R CSR RSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 21:32.3 | 39th · 4th on team | 116.9 | +0.005 | CR R CSR RSR |
| 2007-10-12 | Meade Senior High School | 5000m | 21:19.5 | 63rd · 4th on team | 116.9 | +0.001 | PR ★CR R SR CSR RSR |
| 2007-10-06 | Clear Spring HS | 5000m | 22:23.7 | 29th · 4th on team | 112.4 | +0.003 | PR ★CR R SR CSR RSR |
| 2007-09-25 | Northwest High School | 5000m | 24:48 | 27th · 6th on team | 106.9 | +0.047 | PR ★CR R SR CSR RSR |
| 2007-09-19 | Smokey Glen Farm | 5000m | 27:37.2 | 18th · 9th on team | 98.8 | +0.083 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-03-28 | Quince Orchard , Richard Montgomery @ Whitman | 800m | 2:56.6 | 11th · 4th on team | 103.0 | -0.018 | ★PR R SR RSR |
| 2006-03-28 | Quince Orchard , Richard Montgomery @ Whitman | 1600m | 6:39 | 20th · 7th on team | 103.1 | -0.018 | ★PR R SR RSR |