Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 18:11.4 | 12th · 1st on team | 124.3 | +0.076 | ★PR ★CR SR CSR |
| 2006-11-02 | Clear Spring HS | 5000m | 17:11.7 | 12th · 1st on team | 125.6 | -0.008 | ★PR ★CR SR CSR |
| 2006-10-21 | Gaithersburg HS | 5000m | 17:42.4 | 50th · 1st on team | 122.2 | -0.001 | SR CSR |
| 2006-10-11 | Liberty HS | 5000m | 17:48 | 9th · 1st on team | 126.3 | +0.027 | ★CR SR CSR RSR |
| 2006-09-30 | Hereford HS | 4828m | 18:30 | 19th · 1st on team | 119.6 | +0.076 | SR CSR RSR |
| 2006-09-27 | John Poole Middle School | 5000m | 18:37 | 4th · 1st on team | 118.1 | +0.005 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Hereford HS | 4828m | 18:20.2 | 13th · 1st on team | 122.0 | +0.076 | PR CR SR CSR |
| 2005-11-03 | Clear Spring HS | 5000m | 17:35 | 16th · 1st on team | 122.5 | -0.008 | CR SR CSR |
| 2005-10-22 | Gaithersburg HS | 5000m | 17:42 | 35th · 1st on team | 121.7 | -0.001 | SR CSR |
| 2005-10-01 | Smithsburg HS | 5000m | 17:44.2 | 6th · 1st on team | 126.5 | +0.029 | ★CR ★R SR CSR RSR |
| 2005-09-17 | Brunswick High School | 5000m | 18:09 | 13th · 1st on team | 123.2 | +0.029 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Hereford HS | 4828m | 18:44 | 17th · 1st on team | 121.1 | +0.076 | PR CR SR CSR |
| 2004-11-04 | Clear Spring HS | 5000m | 17:37 | 10th · 1st on team | 124.0 | -0.008 | CR CSR |
| 2004-10-16 | Georgetown Prep | 5000m | 17:48.4 | 14th · 1st on team | 125.4 | +0.023 | ★CR CSR |
| 2004-10-02 | Smithsburg HS | 5000m | 18:06.1 | 7th · 2nd on team | 124.1 | +0.029 | CR CSR |
| 2004-09-23 | Gaithersburg HS | 5000m | 17:24.2 | 34th · 1st on team | 126.5 | -0.001 | PR ★CR R SR CSR RSR |
| 2004-09-18 | Brunswick High School | 5000m | 18:41 | 9th · 1st on team | 121.4 | +0.029 | CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Hereford HS | 4828m | 19:10 | 27th · 5th on team | 117.9 | +0.076 | PR CR SR CSR |
| 2003-10-25 | Gaithersburg HS | 5000m | 18:18.7 | 87th · 3rd on team | 118.1 | -0.001 | PR CR R SR CSR RSR |
| 2003-10-18 | Georgetown Prep | 5000m | 18:52.6 | 33rd · 3rd on team | 117.9 | +0.023 | PR CR R SR CSR RSR |
| 2003-10-03 | Smithsburg HS | 5000m | 18:58.4 | 9th · 4th on team | 117.7 | +0.029 | PR CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 1600m | 4:43.64 | 8th · 1st on team | — | — | ★PR SR |
| 2007-05-24 | MPSSAA State Meet Day 1 | 3200m | 10:59.95 | 17th · 2nd on team | 109.9 | -0.045 | |
| 2007-05-19 | 1A South & 3A North Regional Championships | 1600m | 4:56.13 | 3rd · 1st on team | 114.0 | -0.028 | |
| 2007-05-19 | 1A South & 3A North Regional Championships | 800m | 2:26.1 | 14th · 2nd on team | 102.8 | -0.028 | ★PR SR |
| 2007-05-19 | 1A South & 3A North Regional Championships | 3200m | 10:48.61 | 2nd · 1st on team | 113.3 | -0.028 | SR |
| 2007-05-10 | Montgomery County Championship | 1600m | 4:46.24 | 14th · 1st on team | 119.2 | -0.020 | PR SR RSR |
| 2007-04-21 | Race results → | 800m | 2:34 | 42nd · 3rd on team | — | — | PR SR |
| 2007-04-21 | Race results → | 1600m | 4:55.5 | 20th · 1st on team | — | — | PR SR |
| 2007-03-28 | Poolesville vs. Whitman | 110mh | 21.44 | 6th · 4th on team | — | -0.019 | ★PR SR |
| 2007-03-28 | Poolesville vs. Whitman | 3200m | 11:09.6 | 5th · 1st on team | 111.4 | -0.019 | SR |
| 2007-03-24 | Quince Orchard Cougar Relays | 1mile | 5:17.8 | 21st · 1st on team | 107.4 | -0.020 | ★PR SR |
| 2007-02-02 | 1A/2A West Region Championship | 3200m | 11:12 | 12th · 1st on team | 109.1 | -0.039 | SR |
| 2007-02-02 | 1A/2A West Region Championship | 1600m | 5:09.3 | 11th · 1st on team | 109.2 | -0.039 | |
| 2007-01-22 | Montgomery County Championships | 1600m | 5:05.54 | 28th · 1st on team | 110.0 | -0.032 | |
| 2007-01-13 | Montgomery Invitational | 1600m | 4:56.32 | 52nd · 1st on team | 113.2 | -0.045 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | MPSAA Championships | 3200m | 10:54.5 | 9th · 1st on team | 110.2 | -0.045 | |
| 2006-05-27 | MPSAA Championships | 1600m | 5:03.85 | 12th · 1st on team | 109.1 | -0.045 | |
| 2006-05-20 | 1A South & 3A North Regional Championships | 1600m | 5:02.14 | 4th · 1st on team | 111.8 | -0.028 | PR SR |
| 2006-05-20 | 1A South & 3A North Regional Championships | 3200m | 11:14 | 3rd · 1st on team | 109.1 | -0.028 | |
| 2006-05-12 | Race results → | 3200m | 10:47 | 21st · 1st on team | — | — | SR |
| 2006-05-06 | Katie Jenkins Invitational | 1600m | 5:03.3 | 24th · 1st on team | 112.3 | -0.022 | PR SR RSR |
| 2006-05-06 | Katie Jenkins Invitational | 3200m | 10:55 | 12th · 1st on team | 113.5 | -0.022 | SR RSR |
| 2006-04-22 | Race results → | 1600m | 5:11.42 | 7th · 1st on team | — | — | PR SR |
| 2006-04-22 | Race results → | 3200m | 11:14.62 | 6th · 1st on team | — | — | SR |
| 2006-02-03 | 1A/2A West Region Championship | 3200m | 11:20.3 | 17th · 1st on team | 107.8 | -0.039 | SR RSR |
| 2006-01-23 | Montgomery County Championships | 3200m | 11:26.16 | 25th · 1st on team | 106.2 | -0.045 | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-28 | MPSSAA State Championships | 3200m | 11:15.22 | 13th · 1st on team | 106.9 | -0.045 | |
| 2005-05-10 | MCPS Championships | 3200m | 10:41.2 | 14th · 1st on team | 116.2 | -0.018 | ★PR SR RSR |
| 2005-02-04 | MPSSAA 1A/2A West Regionals | 3200m | 11:31.5 | 11th · 2nd on team | 106.0 | -0.039 | |
| 2005-02-04 | MPSSAA 1A/2A West Regionals | 1600m | 5:15 | 12th · 2nd on team | 106.5 | -0.039 | RSR |
| 2005-01-24 | Montgomery County Championship | 1600m | 5:14.07 | 27th · 2nd on team | 106.2 | -0.045 | PR SR RSR |
| 2005-01-08 | Race results → | 3200m | 11:04.39 | 45th · 1st on team | — | — | PR SR |