Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-02 | Watkins Mill HS | 5000m | 23:06.1 | 60th · 6th on team | 119.1 | +0.035 | CSR RSR |
| 2006-10-21 | Gaithersburg HS | 5000m | 22:16 | 57th · 5th on team | 117.3 | -0.014 | SR CSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 22:56.4 | 18th · 1st on team | 113.3 | -0.003 | ★CR CSR |
| 2006-09-27 | John Poole Middle School | 5000m | 23:58 | 7th · 7th on team | 110.5 | -0.009 | ★CR CSR |
| 2006-09-19 | Damascus Rec Center | 5000m | 22:50 | 8th · 8th on team | 118.1 | +0.016 | ★CR SR CSR RSR |
| 2006-09-13 | Wheaton Regional Park | 5471m | 24:20 | 6th · 6th on team | 114.8 | -0.024 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-03 | Watkins Mill HS | 5000m | 22:46 | 47th · 1st on team | 120.8 | +0.035 | ★CR CSR RSR |
| 2005-10-22 | Gaithersburg HS | 5000m | 22:33 | 59th · 1st on team | 115.4 | -0.014 | SR CSR RSR |
| 2005-09-27 | Sherwood High School | 5000m | 24:05 | 23rd · 3rd on team | 113.3 | +0.027 | ★CR CSR |
| 2005-09-24 | South Carroll High School | 5000m | 24:13 | 47th · 3rd on team | 113.9 | +0.048 | ★CR CSR |
| 2005-09-20 | Damascus Rec Center | 5000m | 23:28 | 6th · 5th on team | 115.3 | +0.016 | CR SR CSR RSR |
| 2005-09-10 | Friends of Oregon Ridge | 5000m | 24:46.8 | 30th · 4th on team | 102.2 | -0.047 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-04 | Rockville Civic Center | 5000m | 23:21.2 | 43rd · 3rd on team | 116.5 | +0.020 | ★CR CSR |
| 2004-10-09 | Van Cortlandt Park | 4023m | 17:39.1 | 139th · 1st on team | 117.0 | -0.026 | ★PR ★CR SR CSR |
| 2004-09-23 | Gaithersburg HS | 5000m | 21:31.9 | 41st · 1st on team | 123.5 | -0.014 | SR CSR RSR |
| 2004-09-18 | Hereford HS | 5000m | 24:07 | 19th · 1st on team | 115.8 | +0.032 | ★CR CSR |
| 2004-09-11 | Johns Hopkins University | 5000m | 22:40 | 21st · 2nd on team | 116.3 | -0.009 | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Hereford HS | 4828m | 22:16 | 37th · 2nd on team | 122.7 | +0.063 | ★PR ★CR SR CSR |
| 2003-10-25 | Gaithersburg HS | 5000m | 20:09 | 13th · 2nd on team | 129.6 | -0.014 | ★PR ★CR ★R SR CSR RSR |
| 2003-10-18 | Georgetown Prep | 5000m | 21:53.9 | 43rd · 2nd on team | 122.6 | +0.009 | PR ★CR R SR CSR RSR |
| 2003-10-04 | Eastern State Hospital | 4908m | 24:12 | 187th · 1st on team | 105.4 | -0.023 | ★PR ★CR R SR CSR RSR |
Track & Field
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-01-24 | Montgomery County Championship | 1600m | 6:07.93 | 20th · 1st on team | 109.8 | -0.045 | ★PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-02-18 | Race results → | 3200m | 12:55.32 | 20th · 1st on team | — | — | |
| 2004-01-24 | Montgomery County Championships | 3200m | 12:38.18 | 7th · 1st on team | 117.5 | -0.045 | ★PR SR RSR |