Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 18:30.7 | 52nd · 1st on team | 122.1 | +0.076 | |
| 2006-11-02 | Fort Washington Park | 5000m | 17:27 | 5th · 1st on team | 123.9 | -0.008 | ★PR ★CR SR CSR |
| 2006-10-19 | Eleanor Roosevelt High School | 5000m | 17:44 | 3rd · 1st on team | 121.7 | -0.005 | PR ★CR SR CSR |
| 2006-09-30 | Hereford HS | 4828m | 17:50 | 12th · 1st on team | 124.0 | +0.076 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Hereford HS | 4828m | 18:33.5 | 63rd · 1st on team | 120.5 | +0.076 | PR CR R SR CSR RSR |
| 2005-11-03 | Fort Washington Park | 5000m | 18:09 | 7th · 1st on team | 118.4 | -0.008 | PR CR SR CSR |
| 2005-10-19 | Eleanor Roosevelt High School | 5000m | 18:15 | 10th · 1st on team | 118.6 | -0.005 | PR CR SR CSR RSR |
| 2005-09-17 | Hereford HS | 4828m | 19:53 | 65th · 1st on team | 113.5 | +0.076 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Hereford HS | 4828m | 19:30 | 96th · 2nd on team | 115.8 | +0.076 | PR CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 1600m | 4:36.98 | 14th · 1st on team | — | — | |
| 2007-05-26 | Race results → | 800m | 1:55.46 | 4th · 1st on team | — | — | ★PR SR |
| 2007-05-19 | Race results → | 800m | 1:59.3 | 3rd · 1st on team | — | — | |
| 2007-05-19 | Race results → | 1600m | 4:30.5 | 1st · 1st on team | — | — | |
| 2007-05-12 | Race results → | 400m | 50.42 | 9th · 1st on team | — | — | ★PR SR |
| 2007-05-12 | Race results → | 800m | 1:57.16 | 2nd · 1st on team | — | — | |
| 2007-02-22 | Race results → | 800m | 1:56.94 | 1st · 1st on team | — | — | SR |
| 2007-02-22 | Race results → | 1600m | 4:29.98 | 4th · 1st on team | — | — | SR |
| 2007-01-13 | Montgomery Invitational | 1600m | 4:30.03 | 2nd · 1st on team | 124.3 | -0.045 | SR RSR |
| 2006-12-16 | Race results → | 800m | 2:01.21 | 2nd · 1st on team | — | — | SR |
| 2006-12-14 | Prince George's Invitational | 500m | 1:09.2 | 2nd · 1st on team | — | -0.045 | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | MPSAA Championships | 1600m | 4:28.82 | 8th · 1st on team | 123.3 | -0.045 | ★PR SR |
| 2006-05-27 | MPSAA Championships | 800m | 1:56.65 | 2nd · 1st on team | 126.3 | -0.045 | PR ★R SR RSR |
| 2006-04-22 | Jaguar Invitational | 1500m | 4:13.41 | 1st · 1st on team | 120.4 | -0.054 | ★PR SR RSR |
| 2006-04-22 | Jaguar Invitational | 800m | 1:57.56 | 1st · 1st on team | 124.1 | -0.054 | PR R SR RSR |
| 2006-03-25 | Race results → | 3200m | 10:27.21 | 30th · 1st on team | — | — | ★PR SR |
| 2005-12-17 | Howard County Winter Trackfest | 1mile | 4:40.1 | 3rd · 1st on team | 119.8 | -0.045 | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-28 | MPSSAA State Championships | 1600m | 4:42.85 | 17th · 1st on team | 116.5 | -0.045 | PR SR |
| 2005-01-20 | Prince George's County Championship | 3200m | 10:34.6 | 2nd · 1st on team | 114.7 | -0.045 | PR SR |
| 2005-01-20 | Prince George's County Championship | 1600m | 4:45.9 | 2nd · 1st on team | 116.6 | -0.045 | PR SR |
| 2005-01-08 | Race results → | 1600m | 4:51.4 | 35th · 1st on team | — | — | SR |
| 2004-12-10 | GMU HS Invitational | 1000m | 2:41.85 | 1st · 1st on team | 119.1 | -0.042 | ★PR R SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-10 | Morgan State University HS Invitational- | 1600m | 4:48.65 | 12th · 1st on team | 112.7 | -0.045 | PR SR |
| 2004-04-10 | Morgan State University HS Invitational- | 3200m | 10:52.55 | 11th · 1st on team | 110.5 | -0.045 | PR SR |
| 2004-01-10 | Montgomery Invitational | 3200m | 10:56.2 | 40th · 1st on team | 111.3 | -0.045 | PR SR |
| 2003-12-09 | Prince George Invitational | 800m | 2:10 | 5th · 1st on team | 113.5 | -0.045 | PR SR RSR |
| 2003-12-09 | Prince George Invitational | 1600m | 5:00.5 | 6th · 1st on team | 110.2 | -0.045 | PR SR |