Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 25:44.9 | 107th · 3rd on team | 107.2 | +0.076 | SR CSR |
| 2006-11-02 | Oak Ridge Park | 5000m | 23:54.2 | 21st · 3rd on team | 110.8 | +0.001 | ★CR SR CSR RSR |
| 2006-10-19 | Eleanor Roosevelt High School | 5000m | 24:38 | 20th · 3rd on team | 106.8 | -0.005 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Hereford HS | 4828m | 24:33.6 | 109th · 1st on team | 111.4 | +0.076 | ★PR ★CR SR CSR |
| 2005-11-03 | Fort Washington Park | 5000m | 23:25 | 14th · 2nd on team | 112.1 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-19 | Eleanor Roosevelt High School | 5000m | 23:55 | 17th · 3rd on team | 110.5 | -0.005 | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Hereford HS | 4828m | 26:20 | 116th · 4th on team | 105.4 | +0.076 | PR CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 100mh | 15.68 | 8th · 1st on team | — | — | |
| 2007-05-26 | Race results → | 300mh | 44.33 | 1st · 1st on team | — | — | ★PR SR |
| 2007-05-25 | MPSSAA State Meet - Day 2 | 100mh | 14.82 | 4th · 1st on team | — | -0.045 | |
| 2007-05-19 | Race results → | 100mh | 14.5 | 2nd · 1st on team | — | — | ★PR SR |
| 2007-05-19 | Race results → | 100mh | 14.9 | 4th · 2nd on team | — | — | |
| 2007-05-19 | Race results → | 300mh | 46.4 | 1st · 1st on team | — | — | |
| 2007-05-12 | Race results → | 100mh | 14.74 | 5th · 1st on team | — | — | PR SR |
| 2007-05-12 | Race results → | 300mh | 44.42 | 2nd · 1st on team | — | — | PR SR |
| 2007-05-12 | Race results → | 100mh | 14.84 | 6th · 2nd on team | — | — | |
| 2007-05-05 | Race results → | 100mh | 15.14 | 4th · 2nd on team | — | — | PR SR |
| 2007-05-05 | Race results → | 300mh | 46.46 | 1st · 1st on team | — | — | SR |
| 2007-05-05 | Race results → | 100mh | 15.02 | 3rd · 1st on team | — | — | PR SR |
| 2007-04-21 | Southern Maryland Track Classic | 300mh | 46.68 | 1st · 1st on team | — | -0.036 | SR |
| 2007-04-21 | Southern Maryland Track Classic | 100mh | 15.44 | 4th · 2nd on team | — | -0.036 | SR |
| 2007-04-21 | Southern Maryland Track Classic | 100mh | 15.25 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2007-03-09 | NSIC | 60mh | 9.09 | 27th · 2nd on team | — | -0.024 | PR SR |
| 2007-03-09 | NSIC | 60mh | 8.89 | 19th · 1st on team | — | -0.024 | ★PR SR |
| 2007-02-23 | Race results → | 55mh | 8.4 | 4th · 1st on team | — | — | ★PR SR |
| 2007-02-23 | Race results → | 55mh | 8.69 | 8th · 2nd on team | — | — | |
| 2007-01-13 | Montgomery Invitational | lj | 14-01.00 | — | — | -0.045 | |
| 2007-01-13 | Montgomery Invitational | 55mh | 8.77 | 13th · 1st on team | — | -0.045 | |
| 2007-01-13 | Montgomery Invitational | 55m | 7.83 | 55th · 2nd on team | — | -0.045 | ★PR SR |
| 2006-12-16 | Race results → | 55mh | 8.93 | 13th · 3rd on team | — | — | |
| 2006-12-16 | Race results → | 55mh | 8.72 | 7th · 2nd on team | — | — | PR SR |
| 2006-12-14 | Prince George's Invitational | 55mh | 8.84 | 2nd · 1st on team | — | -0.045 | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | MPSAA Championships | 300mh | 46.34 | 5th · 1st on team | — | -0.045 | |
| 2006-05-27 | MPSAA Championships | 100mh | 15.45 | 8th · 4th on team | — | -0.045 | PR SR |
| 2006-05-27 | MPSAA Championships | 100mh | 15.3 | 6th · 3rd on team | — | -0.045 | PR SR |
| 2006-05-06 | T.C. Williams Invitational | 100mh | 15.88 | 2nd · 2nd on team | — | -0.037 | PR SR |
| 2006-05-06 | T.C. Williams Invitational | 300mh | 45.63 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2006-05-06 | T.C. Williams Invitational | 100mh | 16.06 | 3rd · 3rd on team | — | -0.037 | |
| 2006-04-22 | Jaguar Invitational | 400mh | 1:09.27 | 3rd · 1st on team | — | -0.054 | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-02-16 | Race results → | 800m | 2:44.5 | 20th · 2nd on team | — | — | |
| 2005-01-20 | Prince George's County Championship | 800m | 2:43.2 | 10th · 3rd on team | 109.8 | -0.045 | ★PR R SR RSR |