Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-02 | City Park River Trail | 4828m | 16:08 | 1st · 1st on team | 124.9 | -0.010 | ★PR ★CR SR CSR |
| 2006-09-30 | Hereford HS | 4828m | 17:22 | 8th · 1st on team | 125.6 | +0.097 | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Hereford HS | 4828m | 19:43.8 | 72nd · 1st on team | 112.2 | +0.097 | SR CSR |
| 2005-11-03 | City Park River Trail | 5000m | 16:58 | 1st · 1st on team | 118.7 | -0.051 | ★PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Hereford HS | 4828m | 19:28 | 58th · 2nd on team | 115.3 | +0.097 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 1600m | 4:29.22 | 4th · 1st on team | 125.6 | — | |
| 2007-02-23 | Race results → | 1600m | 4:22.65 | 1st · 1st on team | 128.8 | — | ★R SR RSR |
| 2007-02-23 | Race results → | 800m | 2:00.92 | 3rd · 1st on team | 124.4 | — | SR |
| 2007-01-31 | Bayside Indoor Track Championships | 300m | 39.14 | 6th · 2nd on team | — | -0.023 | ★PR SR |
| 2007-01-31 | Bayside Indoor Track Championships | 3200m | 10:24.1 | 1st · 1st on team | 118.6 | -0.023 | SR RSR |
| 2007-01-31 | Bayside Indoor Track Championships | 800m | 2:04 | 1st · 1st on team | 121.9 | -0.023 | SR RSR |
| 2007-01-31 | Bayside Indoor Track Championships | 500m | 1:08.6 | 1st · 1st on team | — | -0.023 | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | MPSAA Championships | 800m | 1:58.33 | 5th · 1st on team | 125.2 | -0.041 | ★PR R SR RSR |
| 2006-05-27 | MPSAA Championships | 1600m | 4:20.42 | 3rd · 1st on team | 127.9 | -0.041 | ★PR R SR RSR |
| 2006-05-27 | MPSAA Championships | 3200m | 9:43.74 | 4th · 1st on team | 124.3 | -0.041 | ★PR SR |
| 2006-02-20 | Maryland State Meet - Day 1 | 1600m | 5:03.53 | 10th · 2nd on team | 111.2 | -0.039 | |
| 2005-12-29 | Frostbite Invite | 500m | 1:16.1 | 17th · 2nd on team | — | -0.039 | PR SR |
| 2005-12-29 | Frostbite Invite | 1600m | 4:59.7 | 11th · 1st on team | 112.1 | -0.039 | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-01-19 | Bayside Championships | 3200m | 10:54.2 | 5th · 2nd on team | 112.5 | -0.035 | |
| 2004-12-30 | Frostbite Invite | 3200m | 10:30.1 | 8th · 1st on team | 116.7 | -0.039 | PR R SR RSR |