Sarah Alexander
Green Hope (NC) · 12 · QUAD CITY 7NC D8A · Compare head to head
Athlete rating
126.7
2012 TF season
Races
15
Seasons
5
2008 — 2012
RankedNation #4242·NC #80·NC D8A #23·QUAD CITY 7 #8·Team #6
?
Training paces
& VO2max →
critical speed
6:36/mi, fitted from
7 races in 2011
Cross Country
2010 XC
128.7
Green Hope (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-27 |
WakeMed Soccer Park
|
5000m |
20:39.5 |
105th
· 7th on team |
122.8 |
-0.023 |
CR
CSR
|
| 2010-09-25 |
Maymont Park
|
5000m |
19:35 |
12th
· 2nd on team |
134.4 |
+0.002 |
★CR
R
CSR
RSR
|
| 2010-09-11 |
UNC Wilmington
|
5000m |
19:27 |
22nd
· 4th on team |
128.7 |
-0.033 |
PR
★CR
R
SR
CSR
RSR
|
2009 XC
123.5
Green Hope (NC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Tanglewood Park
|
5000m |
20:53.5 |
76th
· 7th on team |
122.7 |
-0.026 |
CSR
|
| 2009-09-11 |
UNC Wilmington
|
5000m |
20:30.8 |
37th
· 4th on team |
124.4 |
-0.033 |
CR
SR
CSR
RSR
|
2008 XC
126.5
Green Hope (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-01 |
Tanglewood Park
|
5000m |
20:13.5 |
45th
· 5th on team |
126.5 |
-0.026 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2009 TF
—
Green Hope (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-01-23 |
Race results →
|
1000m |
3:15.75 |
19th
· 1st on team |
— |
— |
PR
SR
|