Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 18:57 | 10th · 1st on team | 135.4 | -0.013 | ★CR CSR |
| 2010-11-04 | Kernstown Battlefield | 5000m | 20:04 | 7th · 1st on team | 129.1 | -0.011 | CSR |
| 2010-10-27 | Kernstown Battlefield | 5000m | 21:00 | 4th · 2nd on team | 123.8 | -0.011 | CSR |
| 2010-10-16 | Third Battle of Winchester Battlefield | 5000m | 18:54 | 1st · 1st on team | 133.3 | -0.035 | ★CR CSR |
| 2010-10-09 | Panorama Farms | 5000m | 19:01.5 | 3rd · 1st on team | 136.3 | -0.019 | ★CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 19:04 | 9th · 1st on team | 136.3 | -0.013 | CR CSR |
| 2010-09-29 | Hedgesville Sports Complex | 5000m | 18:43 | 1st · 1st on team | 140.4 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 19:47 | 7th · 1st on team | 135.0 | +0.009 | R CSR RSR |
| 2010-09-18 | Sam Michael's Park | 2414m | 9:08 | 1st · 1st on team | 133.8 | +0.044 | ★PR ★CR SR CSR RSR |
| 2010-09-14 | James Wood HS | 5000m | 21:13 | 1st · 1st on team | 127.3 | +0.037 | ★CR CSR |
| 2010-09-11 | UNC Wilmington | 5000m | 19:04 | 12th · 1st on team | 131.3 | -0.033 | PR ★CR SR CSR RSR |
| 2010-09-08 | Poor House Farm Park | 5000m | 23:10 | 1st · 1st on team | 120.0 | +0.055 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-03 | Panorama Farms | 5000m | 22:18 | 64th · 4th on team | 115.8 | -0.019 | |
| 2009-10-17 | Meadowood Park | 5000m | 20:52.5 | 15th · 3rd on team | 126.6 | +0.006 | ★CR CSR RSR |
| 2009-10-10 | Panorama Farms | 5000m | 20:39.2 | 54th · 2nd on team | 124.2 | -0.019 | CR SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 22:05 | 177th · 7th on team | 117.7 | -0.013 | CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:08 | 92nd · 3rd on team | 124.4 | +0.009 | SR CSR |
| 2009-09-23 | Poor House Farm Park | 5000m | 22:29 | 1st · 1st on team | 125.1 | +0.055 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 19:30 | 22nd · 1st on team | 133.2 | -0.013 | CR SR CSR |
| 2008-10-30 | Oatlands Plantation | 5000m | 19:59.7 | 10th · 1st on team | 132.8 | +0.009 | |
| 2008-09-20 | Oatlands Plantation | 5000m | 19:47 | 24th · 1st on team | 134.1 | +0.009 | CR R SR CSR RSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 20:45 | 9th · 1st on team | 123.9 | -0.011 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 19:51.8 | 35th · 1st on team | 130.1 | -0.013 | CR CSR |
| 2007-11-01 | Kernstown Battlefield | 5000m | 19:27 | 5th · 1st on team | 133.4 | -0.011 | PR ★CR R SR CSR RSR |
| 2007-09-15 | Kernstown Battlefield | 5000m | 20:06 | 6th · 1st on team | 129.7 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-18 | New Balance Nationals Outdoor | 5000m | 16:53.47 | 3rd · 1st on team | 142.4 | -0.046 | ★PR ★R SR RSR |
| 2011-06-04 | VHSL Group AA State Championships | 3200m | 10:33.21 | 1st · 1st on team | 139.5 | -0.035 | ★PR SR |
| 2011-06-04 | VHSL Group AA State Championships | 1600m | 4:57.67 | 2nd · 1st on team | 137.9 | -0.035 | ★PR SR |
| 2011-05-26 | VHSL Region II Outdoor Championships | 3200m | 11:15.34 | 1st · 1st on team | 134.2 | -0.006 | |
| 2011-05-26 | VHSL Region II Outdoor Championships | 1600m | 5:07.54 | 1st · 1st on team | 137.1 | -0.006 | |
| 2011-05-19 | Northwestern District Outdoor T&F Championships | 1600m | 5:03.84 | 1st · 1st on team | 134.9 | -0.033 | |
| 2011-05-19 | Northwestern District Outdoor T&F Championships | 3200m | 10:48.5 | 1st · 1st on team | 135.8 | -0.033 | |
| 2011-05-13 | Southern Track Classic | 2miles | 10:36.39 | 1st · 1st on team | 137.6 | -0.037 | ★PR SR |
| 2011-05-07 | Apple Blossom Invitational | 3200m | 10:38.04 | 1st · 1st on team | 138.3 | -0.037 | |
| 2011-05-07 | Apple Blossom Invitational | 1600m | 5:03.62 | 1st · 1st on team | 134.8 | -0.037 | PR SR |
| 2011-04-30 | Penn Relays | 3000m | 9:43.68 | 6th · 1st on team | 138.4 | -0.049 | |
| 2011-04-29 | Penn Relays | 3000m | 9:43.68 | 8th · 1st on team | 138.9 | -0.049 | PR SR |
| 2011-04-20 | Sherando 5-Team Meet | 1600m | 5:06.85 | 1st · 1st on team | 135.2 | -0.024 | PR SR |
| 2011-04-20 | Sherando 5-Team Meet | 3200m | 10:34.21 | 1st · 1st on team | 141.1 | -0.024 | PR R SR RSR |
| 2011-01-29 | Virginia Tech HS Invitational | 1mile | 5:06.77 | 4th · 1st on team | 133.7 | -0.042 | ★PR SR RSR |
| 2011-01-29 | Virginia Tech HS Invitational | 3200m | 10:45.19 | 2nd · 1st on team | 138.2 | -0.042 | PR SR RSR |
| 2010-12-18 | Dickinson College HS Invitational | 3200m | 11:11.11 | 1st · 1st on team | 131.8 | -0.036 | PR SR RSR |
| 2010-12-18 | Dickinson College HS Invitational | 1600m | 5:14.2 | 1st · 1st on team | 131.1 | -0.036 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | VHSL Group AA State Championships | 3200m | 11:26.41 | 10th · 1st on team | 128.5 | -0.035 | PR SR |
| 2010-06-05 | VHSL Group AA State Championships | 1600m | 5:22.59 | 14th · 1st on team | 126.9 | -0.035 | |
| 2010-05-27 | VHSL Region II Championships | 3200m | 12:46.34 | 10th · 1st on team | 115.3 | -0.036 | |
| 2010-05-19 | Northwestern District Championships | 1600m | 5:22.59 | 2nd · 1st on team | 126.1 | -0.037 | |
| 2010-05-19 | Northwestern District Championships | 3200m | 11:38 | 2nd · 1st on team | 125.0 | -0.037 | |
| 2010-05-14 | Millbrook Last Chance Invitational | 3200m | 12:06.62 | 3rd · 1st on team | 121.0 | -0.039 | |
| 2010-05-01 | VMI HS Classic | 1600m | 5:18.68 | 6th · 1st on team | 129.1 | -0.030 | PR SR RSR |
| 2010-04-10 | Turner Ashby Invitational | 3200m | 11:31.73 | 3rd · 1st on team | 128.1 | -0.026 | PR SR |
| 2010-04-10 | Turner Ashby Invitational | 1600m | 5:27.53 | 1st · 1st on team | 125.5 | -0.026 | PR SR |
| 2010-01-23 | Dickinson College Invitational | 3200m | 12:17.87 | 4th · 1st on team | 119.8 | -0.036 | |
| 2010-01-16 | Fred Hardy Invitational | 3200m | 11:38.67 | 2nd · 1st on team | 128.2 | -0.016 | PR SR RSR |
| 2009-12-11 | Race results → | 3200m | 11:56.07 | 2nd · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-01-23 | Race results → | 1600m | 5:31.34 | 14th · 1st on team | — | — | PR SR |