Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Michigan International Speedway (MIS) | 5000m | 21:05.5 | 200th · 6th on team | 116.2 | -0.006 | ★PR ★CR SR CSR |
| 2010-10-30 | Lake Erie Metro Park OFFICIAL | 5000m | 21:31.9 | 32nd · 6th on team | 117.0 | +0.007 | PR ★CR ★R SR CSR RSR |
| 2010-10-23 | Stony Creek Metropark | 5000m | 22:29.2 | 34th · 7th on team | 111.2 | +0.003 | ★CR CSR |
| 2010-10-16 | Ford WOODS Official | 5000m | 21:32 | 1st · 1st on team | 115.1 | -0.007 | PR ★CR R SR CSR RSR |
| 2010-10-13 | Hudson Mills Metropark - OFFICIAL | 5000m | 22:29 | 30th · 9th on team | 109.2 | -0.006 | ★CR CSR |
| 2010-10-12 | Cranbrook Kingswood | 5000m | 22:29 | 22nd · 9th on team | 114.5 | +0.042 | ★CR R CSR RSR |
| 2010-10-09 | Portage West MS | 5000m | 22:45.9 | 164th · 5th on team | 110.0 | -0.003 | ★CR CSR |
| 2010-10-02 | Ford WOODS Official | 5000m | 22:10 | 15th · 8th on team | 110.7 | -0.007 | SR CSR |
| 2010-09-29 | Heritage Park | 5000m | 22:44 | 38th · 7th on team | 108.9 | -0.006 | ★CR CSR |
| 2010-09-25 | Cass Benton Park OFFICIAL | 5000m | 22:56 | 7th · 7th on team | 110.9 | +0.034 | ★CR CSR |
| 2010-09-17 | Forest Akers East Golf Course | 5000m | 22:13 | 165th · 6th on team | 114.1 | +0.019 | ★CR R SR CSR RSR |
| 2010-09-15 | Gilbert Willis Park | 5000m | 22:25 | 31st · 6th on team | 113.0 | +0.023 | ★CR SR CSR RSR |
| 2010-09-11 | Charlevoix HS | 5000m | 23:23 | 29th · 4th on team | 109.0 | +0.035 | ★CR CSR |
| 2010-09-02 | Nankin Mills Park OFFICIAL | 5000m | 22:27 | 20th · 7th on team | 109.9 | +0.001 | ★CR SR CSR RSR |
| 2010-08-28 | St. Francis Retreat Center | 5000m | 23:35.9 | 54th · 7th on team | 109.2 | +0.027 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-13 | Ford WOODS Official | 5000m | 22:08 | 33rd · 7th on team | 112.7 | -0.007 | PR CR SR CSR |
| 2009-10-10 | Willow Metropark OFFICIAL | 5000m | 22:22.3 | 76th · 7th on team | 111.8 | -0.003 | |
| 2009-09-29 | Patriots Park | 5000m | 22:12 | 30th · 6th on team | 113.8 | +0.001 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Willow Metropark OFFICIAL | 5000m | 22:22.1 | 37th · 7th on team | 111.4 | -0.003 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-13 | Stony Creek Metropark | 5000m | 23:57 | 38th · 4th on team | 105.0 | +0.003 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Michigan International Speedway (MIS) | 5000m | 22:29.8 | 236th · 7th on team | 110.7 | -0.006 | PR CR SR CSR |
| 2007-10-27 | Springfield Oaks County Park OFFICIAL | 5000m | 22:57 | 60th · 7th on team | 112.1 | +0.019 | PR ★CR R SR CSR RSR |
| 2007-08-25 | St. Francis Retreat Center | 5000m | 24:24.1 | 50th · 6th on team | 105.4 | +0.027 | PR CR R SR CSR RSR |