Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Michigan International Speedway (MIS) | 5000m | 20:04.7 | 122nd · 3rd on team | 122.1 | -0.006 | ★PR ★CR SR CSR |
| 2010-10-30 | Lake Erie Metro Park OFFICIAL | 5000m | 20:15.3 | 8th · 3rd on team | 124.4 | +0.007 | ★CR SR CSR |
| 2010-10-23 | Stony Creek Metropark | 5000m | 20:45.5 | 11th · 4th on team | 120.4 | +0.003 | ★CR CSR |
| 2010-10-16 | Ford WOODS Official | 5000m | 20:34 | 4th · 4th on team | 120.5 | -0.007 | CSR |
| 2010-10-13 | Hudson Mills Metropark - OFFICIAL | 5000m | 20:29 | 10th · 4th on team | 119.9 | -0.006 | ★CR CSR |
| 2010-10-12 | Cranbrook Kingswood | 5000m | 20:29 | 5th · 4th on team | 125.9 | +0.042 | ★CR CSR RSR |
| 2010-10-02 | Ford WOODS Official | 5000m | 20:47 | 4th · 3rd on team | 118.1 | -0.007 | CSR |
| 2010-09-29 | Heritage Park | 5000m | 20:25 | 11th · 3rd on team | 121.1 | -0.006 | ★CR SR CSR |
| 2010-09-25 | Cass Benton Park OFFICIAL | 5000m | 21:54 | 4th · 4th on team | 116.3 | +0.034 | ★CR CSR |
| 2010-09-17 | Forest Akers East Golf Course | 5000m | 20:53 | 81st · 4th on team | 121.4 | +0.019 | ★CR CSR |
| 2010-09-15 | Gilbert Willis Park | 5000m | 20:42 | 10th · 3rd on team | 122.4 | +0.023 | ★CR SR CSR RSR |
| 2010-09-02 | Nankin Mills Park OFFICIAL | 5000m | 21:16 | 9th · 4th on team | 116.0 | +0.001 | ★CR SR CSR RSR |
| 2010-08-28 | St. Francis Retreat Center | 5000m | 23:26.3 | 47th · 5th on team | 110.0 | +0.027 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Michigan International Speedway (MIS) | 5000m | 21:04.3 | 128th · 3rd on team | 119.5 | -0.006 | CSR |
| 2009-10-13 | Ford WOODS Official | 5000m | 20:22 | 6th · 4th on team | 122.5 | -0.007 | ★CR SR CSR RSR |
| 2009-10-10 | Willow Metropark OFFICIAL | 5000m | 20:56.4 | 39th · 4th on team | 119.5 | -0.003 | |
| 2009-09-29 | Patriots Park | 5000m | 20:58 | 9th · 4th on team | 120.5 | +0.001 | ★CR CSR RSR |
| 2009-09-19 | Willow Metropark OFFICIAL | 5000m | 20:49.9 | 13th · 4th on team | 119.6 | -0.003 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Michigan International Speedway (MIS) | 5000m | 20:32.1 | 149th · 4th on team | 120.7 | -0.006 | CR CSR |
| 2008-10-25 | Springfield Oaks County Park OFFICIAL | 5000m | 20:13.5 | 6th · 3rd on team | 126.4 | +0.019 | PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Michigan International Speedway (MIS) | 5000m | 20:45.4 | 165th · 3rd on team | 120.0 | -0.006 | PR CR SR CSR |
| 2007-10-27 | Springfield Oaks County Park OFFICIAL | 5000m | 20:50.6 | 11th · 2nd on team | 123.5 | +0.019 | PR CR R SR CSR RSR |
| 2007-10-06 | Portage West MS | 5000m | 21:20.1 | 75th · 3rd on team | 118.7 | -0.003 | PR ★CR R SR CSR RSR |
| 2007-09-15 | Stony Creek Metropark | 5000m | 22:04 | 16th · 3rd on team | 113.0 | +0.003 | PR CR R SR CSR RSR |
| 2007-08-25 | St. Francis Retreat Center | 5000m | 23:11 | 30th · 3rd on team | 110.9 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | River Rat Invitational | 800m | 2:40 | 17th · 2nd on team | 114.3 | -0.024 | ★PR SR RSR |
| 2008-05-10 | River Rat Invitational | 1600m | 5:42.9 | 12th · 3rd on team | 120.4 | -0.024 | ★PR SR RSR |