Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-13 | Hudson Mills Metropark - OFFICIAL | 5000m | 24:03 | 61st · 9th on team | 102.1 | -0.006 | ★CR CSR |
| 2010-10-09 | Willow Metropark OFFICIAL | 5000m | 24:15.5 | 86th · 1st on team | 103.0 | -0.003 | ★CR CSR |
| 2010-09-29 | Heritage Park | 5000m | 23:54 | 57th · 7th on team | 103.5 | -0.006 | ★CR CSR |
| 2010-09-18 | Stony Creek Metropark | 5000m | 24:28 | 79th · 7th on team | 101.9 | +0.003 | ★CR CSR |
| 2010-09-15 | Gilbert Willis Park | 5000m | 23:53 | 49th · 6th on team | 106.1 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-11 | Lake Erie Metro Park OFFICIAL | 5000m | 24:38 | 37th · 6th on team | 100.4 | +0.007 | ★CR SR CSR |
| 2010-08-28 | St. Francis Retreat Center | 5000m | 25:21.8 | 81st · 5th on team | 101.6 | +0.027 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Nankin Mills Park OFFICIAL | 5000m | 24:22.9 | 39th · 2nd on team | 102.6 | +0.001 | PR ★CR SR CSR |
| 2009-09-29 | Patriots Park | 5000m | 24:26 | 18th · 4th on team | 103.4 | +0.001 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-08-25 | St. Francis Retreat Center | 5000m | 28:07 | 90th · 13th on team | 91.4 | +0.027 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | River Rat Invitational | 3200m | 16:28.26 | 12th · 3rd on team | 89.6 | -0.024 | ★PR SR RSR |