Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Lake Erie Metro Park OFFICIAL | 5000m | 22:09.1 | 45th · 5th on team | 113.8 | +0.007 | ★CR CSR |
| 2010-10-23 | Stony Creek Metropark | 5000m | 23:10.2 | 42nd · 5th on team | 107.9 | +0.003 | |
| 2010-10-16 | Hudson Mills Metropark - OFFICIAL | 5000m | 22:45.1 | 27th · 5th on team | 109.0 | -0.006 | |
| 2010-10-13 | Hudson Mills Metropark - OFFICIAL | 5000m | 22:34 | 31st · 3rd on team | 108.8 | -0.006 | ★CR CSR |
| 2010-10-09 | Willow Metropark OFFICIAL | 5000m | 22:19.7 | 76th · 2nd on team | 111.9 | -0.003 | ★CR CSR |
| 2010-09-29 | Heritage Park | 5000m | 22:37 | 37th · 4th on team | 109.5 | -0.006 | ★CR CSR |
| 2010-09-18 | Stony Creek Metropark | 5000m | 22:31 | 19th · 2nd on team | 110.8 | +0.003 | ★CR CSR |
| 2010-09-15 | Gilbert Willis Park | 5000m | 22:01 | 25th · 2nd on team | 115.0 | +0.023 | ★CR SR CSR RSR |
| 2010-09-11 | Lake Erie Metro Park OFFICIAL | 5000m | 23:21 | 28th · 3rd on team | 105.9 | +0.007 | CR SR CSR RSR |
| 2010-08-28 | St. Francis Retreat Center | 5000m | 24:37 | 69th · 2nd on team | 104.7 | +0.027 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Willow Metropark OFFICIAL | 5000m | 22:31.3 | 88th · 4th on team | 111.1 | -0.003 | CR CSR |
| 2009-09-29 | Patriots Park | 5000m | 22:20 | 33rd · 4th on team | 113.1 | +0.001 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Springfield Oaks County Park OFFICIAL | 5000m | 21:50.6 | 39th · 3rd on team | 117.0 | +0.019 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Springfield Oaks County Park OFFICIAL | 5000m | 21:43.8 | 31st · 3rd on team | 118.4 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2007-08-25 | St. Francis Retreat Center | 5000m | 24:01.9 | 7th · 2nd on team | 107.0 | +0.027 | PR ★CR R SR CSR RSR |