Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Elvin R. King Cross Country Course | 5000m | 21:58.4 | 88th · 2nd on team | 96.6 | +0.007 | ★CR CSR |
| 2010-11-06 | Asbury University | 5000m | 22:14.8 | 9th · 2nd on team | 97.1 | +0.027 | ★CR CSR |
| 2010-10-15 | Wilmington College | 5000m | 21:25.7 | 117th · 2nd on team | 99.4 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-02 | EP Tom Sawyer State Park | 5000m | 21:58.2 | 84th · 2nd on team | 96.3 | +0.003 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Elvin R. King Cross Country Course | 5000m | 23:53 | 110th · 3rd on team | 89.6 | +0.007 | CR CSR |
| 2009-11-06 | Percy Warner Park | 5000m | 22:52.9 | 10th · 2nd on team | 95.7 | +0.032 | PR ★CR R SR CSR RSR |
| 2009-10-17 | Daniel Boone HS | 5000m | 23:13.6 | 10th · 1st on team | 93.9 | +0.027 | ★CR R CSR RSR |
| 2009-10-03 | EP Tom Sawyer State Park | 5000m | 22:55.15 | 201st · 1st on team | 93.7 | +0.003 | PR CR R SR CSR RSR |
| 2009-09-19 | Berea College | 5000m | 25:56 | 42nd · 4th on team | 81.5 | +0.008 | CSR |
| 2009-09-12 | Centre College | 5000m | 23:33.7 | 32nd · 1st on team | 92.0 | +0.018 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Elvin R. King Cross Country Course | 5000m | 25:43.4 | 117th · 7th on team | 84.5 | +0.007 | CR CSR |
| 2008-11-08 | Berea College | 5000m | 24:12.1 | 21st · 6th on team | 88.5 | +0.008 | PR ★CR R SR CSR RSR |
| 2008-10-04 | EP Tom Sawyer State Park | 5000m | 24:49 | 167th · 7th on team | 86.1 | +0.003 | PR CR R SR CSR RSR |