Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Rawls Golf Course | 8000m | 29:15.5 | 52nd · 6th on team | 102.6 | +0.048 | ★CR CSR RSR |
| 2009-10-24 | Winfield State Hospital grounds | 8000m | 29:06.2 | 121st · 6th on team | 100.8 | +0.024 | ★CR CSR |
| 2009-10-03 | Oklahoma St. XC Course | 8000m | 28:49 | 141st · 7th on team | 102.0 | +0.033 | ★CR SR CSR RSR |
| 2009-09-19 | Meadowbrook Golf Course | 8000m | 32:23.2 | 85th · 5th on team | 94.2 | +0.054 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Oklahoma Baptist University | 8000m | 28:09 | 37th · 5th on team | 102.6 | +0.007 | ★CR SR CSR RSR |
| 2008-10-25 | Southwestern College | 8000m | 28:31.5 | 95th · 4th on team | 101.0 | +0.007 | ★CR SR CSR RSR |
| 2008-10-04 | Oklahoma St. XC Course | 8000m | 30:17 | 141st · 5th on team | 98.2 | +0.033 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Oklahoma Baptist University | 8000m | 29:21 | 54th · 3rd on team | 98.6 | +0.007 | CR CSR |
| 2007-10-13 | South Plains College Complex | 8000m | 27:34.9 | 31st · 7th on team | 107.4 | +0.028 | ★PR ★CR ★R SR CSR RSR |