Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Long Beach High School | 5000m | 21:12 | 29th · 3rd on team | 101.9 | +0.023 | ★CR CSR |
| 2010-10-23 | Clara Bowl | 5000m | 20:50.9 | 85th · 3rd on team | 103.6 | +0.020 | ★PR ★CR SR CSR RSR |
| 2010-10-15 | McAlpine Creek Park | 5000m | 21:06.5 | 28th · 3rd on team | 100.2 | +0.002 | ★CR SR CSR RSR |
| 2010-10-02 | EP Tom Sawyer State Park | 5000m | 22:31.7 | 242nd · 4th on team | 94.0 | +0.003 | SR CSR |
| 2010-09-25 | Southern Wesleyan Univ. | 5000m | 22:40 | 10th · 3rd on team | 97.4 | +0.037 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Percy Warner Park | 5000m | 21:07.5 | 18th · 2nd on team | 103.7 | +0.032 | ★CR ★R SR CSR RSR |
| 2009-10-24 | EP Tom Sawyer State Park | 5000m | 21:54 | 95th · 3rd on team | 97.8 | +0.003 | ★CR SR CSR RSR |
| 2009-10-10 | Chattahoochee Tech | 5000m | 22:37.2 | 22nd · 3rd on team | 96.0 | +0.019 | ★CR SR CSR RSR |
| 2009-09-26 | Georgia Industrial Children's Home | 5000m | 25:58.4 | 98th · 4th on team | 85.1 | +0.033 | ★CR CSR |
| 2009-09-19 | Percy Warner Park | 5000m | 23:21.4 | 113th · 3rd on team | 92.5 | +0.032 | CR SR CSR RSR |
| 2009-09-05 | Milliken Plant Course | 5000m | 23:34 | 58th · 3rd on team | 91.6 | +0.014 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Shorter University | 5000m | 20:54.2 | 21st · 1st on team | 99.9 | -0.018 | PR ★CR R SR CSR RSR |
| 2008-09-27 | Southern Wesleyan Univ. | 5000m | 22:43 | 6th · 2nd on team | 96.3 | +0.037 | PR CR R SR CSR RSR |