Racecast

Brandon Ah

Fuqua (VA) · 12 · BLUE RIDGEVA D32 · Compare head to head

Athlete rating 109.0 2012 TF season
Best race 116.6 XC
Races 28
Seasons 6 2007 — 2012

RankedNation #42671·VA #1573·VA D3 #317·BLUE RIDGE #7·Team #4 ?

Training paces & VO2max → critical speed 6:37/mi, fitted from 5 races in 2011

Cross Country

2011 XC 109.6

Fuqua (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-08 Panorama Farms 5000m 18:36 170th · 1st on team 113.1 -0.019 ★CR SR CSR RSR
2011-09-24 Maymont Park 5000m 19:59.9 35th · 1st on team 107.0 +0.002 CSR
2011-09-17 Woodberry Forest 5K Course 5000m 19:23.4 1st · 1st on team 108.8 +0.008 SR CSR RSR

2010 XC 112.4

Fuqua (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-12 Woodberry Forest 5K Course 5000m 18:25.6 13th · 1st on team 116.6 +0.008 ★CR ★R CSR RSR
2010-10-09 Panorama Farms 5000m 19:18.2 3rd · 1st on team 109.6 -0.019 CR CSR
2010-10-02 Virginia Horse Center 5000m 18:12.1 44th · 1st on team 114.0 -0.020 ★PR ★CR SR CSR RSR
2010-09-25 Maymont Park 5000m 19:19 16th · 1st on team 111.2 +0.002 PR ★CR SR CSR
2010-09-18 Woodberry Forest 5K Course 5000m 19:28.4 4th · 1st on team 110.1 +0.008 PR CR SR CSR
2010-09-11 Hardy National Park 4828m 18:23.5 43rd · 1st on team 113.0 +0.022 ★PR ★CR SR CSR RSR

2009 XC 104.5

Fuqua (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-10 Panorama Farms 5000m 22:15.8 192nd · 1st on team 94.1 -0.019 CR CSR
2009-10-03 Virginia Horse Center 5000m 19:50.8 27th · 1st on team 105.7 -0.020 CR SR CSR
2009-09-12 Hardy National Park 4828m 18:27 34th · 1st on team 113.7 +0.022 PR CR SR CSR RSR

2008 XC 110.5

Fuqua (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-07 state 5000m 20:02.5 52nd · 1st on team 108.6 +0.012 ★CR CSR
2008-09-13 Woodberry Forest 5K Course 5000m 20:47.2 74th · 1st on team 106.6 +0.008 CR CSR
2008-09-06 Hardy National Park 5000m 19:32.2 63rd · 1st on team 116.2 -0.007 PR ★CR R SR CSR RSR

2007 XC 98.3

Fuqua (VA) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-09 Woodberry Forest 5K Course 5000m 21:50 126th · 1st on team 98.3 +0.008 PR CR R SR CSR RSR

Track & Field

2012 TF 108.3

Fuqua (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 VISAA Track & Field Championships 1600m 5:08.11 41st · 1st on team 109.5 -0.036 SR RSR
2012-05-19 VISAA Track & Field Championships 800m 2:19.66 40th · 1st on team 107.1 -0.036 SR

2011 TF 110.0

Fuqua (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 VISAA State Championship 1600m 4:54.76 21st · 1st on team 114.0 -0.037 ★PR SR RSR
2011-05-21 VISAA State Championship 800m 2:16.22 31st · 1st on team 109.6 -0.037 ★PR SR
2011-05-11 Central of Lunenburg Tri-Meet 1600m 5:18 1st · 1st on team 106.7 -0.029
2011-05-11 Central of Lunenburg Tri-Meet 800m 2:20 1st · 1st on team 107.6 -0.029
2011-05-07 VMI HS Classic 1600m 5:00.96 47th · 1st on team 112.6 -0.030 PR SR RSR
2011-05-07 VMI HS Classic 800m 2:17.73 46th · 1st on team 109.3 -0.030 PR SR

2010 TF 106.2

Fuqua (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 VISAA State Championship 800m 2:22.44 33rd · 1st on team 105.0 -0.035 PR SR RSR
2010-05-15 VISAA State Championship 1600m 5:13.94 43rd · 1st on team 107.4 -0.035 PR SR RSR
2010-03-19 Richmond Christian Meet #1 200m 27.94 5th · 2nd on team — -0.024 ★PR SR

2009 TF —

The Fuqua School · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-02-14 Meet results → Men's 3200 Meters 12:07.22 19th · 1st on team — — ★PR SR