Racecast

Nicholas Ryan

Conard (CT) · 12 · CCCCT DLL · Compare head to head

Athlete rating 120.4 2010 XC season
Best race 123.0 TF
Races 6
Seasons 3 2009 — 2011

RankedNation #20962·CT #106·CT DLL #45·CCC #27·Team #7 ?

Training paces & VO2max → critical speed 6:20/mi, fitted from 3 races in 2009

Cross Country

2011 XC 122.2

Conard (CT) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-08 Wickham Park 5000m 17:31 48th · 3rd on team 122.2 -0.005 SR CSR RSR

2010 XC 121.1

Conard (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Wickham Park 5000m 17:40 48th · 3rd on team 120.0 -0.005
2010-10-09 Wickham Park 5000m 17:31 48th · 3rd on team 122.2 -0.005 PR CR SR CSR RSR

2009 XC 117.0

Conard (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Wickham Park 5000m 19:17 230th · 7th on team 112.4 -0.005
2009-11-06 Wickham Park 5000m 17:37 89th · 4th on team 121.5 -0.005 PR CR R SR CSR RSR

Track & Field

2010 TF 123.0

Conard (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-25 CCC West Track and Field Championships 800m 2:02.69 8th · 1st on team 123.0 -0.028 ★PR ★R SR RSR