Racecast

Nathan Louk

Daemen (NY) · SO-2 · NCAA DIIEASTEAST COAST · Compare head to head

Athlete rating 105.1 2019 TF season
Best race 105.8 TF
Races 24
Seasons 2 2018 — 2019

RankedNation #7815·NCAA DII #1833·EAST #2058·EAST COAST #20·NY #478·Team #2 ?

Training paces & VO2max → critical speed 6:22/mi, fitted from 15 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 94.1

Daemen (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-17 Bethpage State Park 10000m 38:34.6 135th · 3rd on team 94.6 +0.051 ★PR ★CR SR CSR
2018-11-03 New York Institute of Technology 8000m 30:21.8 50th · 6th on team 92.1 -0.010 ★CR CSR
2018-10-13 Delaware Park 8000m 29:24.7 75th · 4th on team 97.1 +0.013 ★CR CSR RSR
2018-10-06 Houghton Field of Dreams 8000m 31:40.9 87th · 5th on team 89.4 -0.006 ★CR CSR
2018-09-22 Roberts Wesleyan College 8000m 29:19.1 105th · 4th on team 96.2 +0.003 ★PR ★CR SR CSR RSR
2018-09-15 Genessee Valley Park 8000m 30:52.3 145th · 4th on team 95.0 +0.023 PR ★CR SR CSR RSR

Track & Field

TF speed rating

2019 TF 102.6

Daemen (NY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-20 Meet results → Men's 800 Meters 2:05.71 9th · 1st on team 102.9 —
2019-04-06 Meet results → Men's 800 Meters 2:07.78 32nd · 1st on team 101.2 —
2019-04-02 Meet results → Men's 800 Meters 2:06.4 5th · 1st on team 102.3 —
2019-02-16 Meet results → Men's 1000 Meters 2:39.07 6th · 1st on team 105.8 — ★PR ★R SR RSR
2019-02-07 Brockport Invitational 1mile 4:48.81 7th · 2nd on team 100.9 -0.040 SR
2019-01-25 Meet results → Men's 800 Meters 2:04.36 12th · 1st on team 105.4 — ★PR R SR RSR
2019-01-25 Meet results → Men's Mile 4:45.22 15th · 1st on team 102.8 — SR
2019-01-18 Highlander Invitational 800m 2:05.17 9th · 1st on team 104.9 -0.033 SR RSR
2019-01-12 RIT Tiger Indoor Invitational 1mile 5:00.68 13th · 1st on team 97.5 -0.034 SR RSR

2018 TF 102.7

Daemen (NY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-21 Meet results → Men's 800 Meters 2:08.63 11th · 1st on team 100.3 — PR SR
2018-03-31 SUNY Geneseo Early Season Invitational 800m 2:05.08 20th · 1st on team 104.9 -0.022 R RSR
2018-02-23 ECC Indoor Track & Field Championships 1000m 2:41.96 5th · 1st on team 102.2 -0.043 ★PR SR
2018-02-17 Golden Eagle Invite 1mile 4:40.31 18th · 3rd on team 103.7 -0.040 ★PR R SR RSR
2018-02-17 Golden Eagle Invite 800m 2:04.23 29th · 1st on team 104.6 -0.040 ★PR R SR RSR
2018-02-10 Highlander Invitational #2 800m 2:07.24 13th · 1st on team 102.9 -0.033 PR R SR RSR
2018-02-10 Highlander Invitational #2 1mile 4:47.91 5th · 1st on team 101.7 -0.033 PR SR
2018-01-26 Brockport Multi and Invitational 1000m 2:43.2 13th · 1st on team 102.9 -0.040 PR R SR RSR
2018-01-19 Meet results → Men's Mile 4:44.88 7th · 2nd on team 101.5 — ★PR R SR RSR