Racecast

Dan Procko

Newington (CT) · - · CCCCT DL · Compare head to head

Athlete rating 115.3 2000 TF season
Best race 127.3 XC
Races 4
Seasons 2 1999 — 2000

RankedNation #1974·CT #156·CT DL #38·CCC #22·Team #4 ?

Training paces & VO2max → critical speed 6:04/mi, fitted from 3 races in 1999

Speed rating — all races

Cross Country

XC speed rating

2000 XC 127.3

Newington (CT) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-11-03 Wickham Park 5000m 17:15 54th · 1st on team 127.3 +0.034 ★PR ★CR ★R SR CSR RSR

1999 XC 123.8

Newington (CT) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-10-30 Wickham Park 5000m 17:44 41st · 2nd on team 123.8 +0.034 PR CR R SR CSR RSR

Track & Field

TF speed rating

2000 TF 113.7

Newington (CT) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-02-12 CIAC Class L Indoor TF Championships 1600m 4:53.57 10th · 1st on team 110.9 -0.051 ★PR SR
2000-02-05 CCC Indoor Championships 1600m 4:58.3 4th · 1st on team 116.4 +0.014 PR SR RSR