Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | College of the Ozarks | 8000m | 26:56.3 | 8th · 4th on team | 107.8 | +0.023 | ★CR CSR RSR |
| 2019-11-09 | Angel Mounds State Park | 10000m | 33:42.6 | 74th · 3rd on team | 106.8 | +0.042 | ★CR SR CSR |
| 2019-10-26 | Butler Campus | 8000m | 25:42.3 | 26th · 5th on team | 107.5 | -0.006 | ★CR SR CSR |
| 2019-10-11 | McAlpine Creek Park | 8000m | 26:44.2 | 167th · 6th on team | 105.7 | -0.004 | ★CR SR CSR |
| 2019-09-28 | Elvin R. King Cross Country Course | 8000m | 27:45.4 | 100th · 6th on team | 104.7 | +0.018 | |
| 2019-09-14 | Elvin R. King Cross Country Course | 8000m | 26:48.2 | 19th · 7th on team | 107.7 | +0.018 | ★CR SR CSR RSR |
| 2019-09-06 | Indiana Wesleyan University | 8000m | 27:18.7 | 42nd · 9th on team | 103.6 | +0.006 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Bob O'Connor Golf Course | 10000m | 35:54.9 | 192nd · 6th on team | 108.9 | +0.124 | ★CR CSR |
| 2018-11-17 | Hayden Park | 10000m | 32:42.2 | 28th · 2nd on team | 112.2 | +0.053 | ★PR ★CR SR CSR |
| 2018-11-03 | GlenOak HS | 8000m | 26:48.2 | 3rd · 1st on team | 112.9 | +0.063 | ★CR CSR |
| 2018-10-20 | Schenley Park, Pittsburgh, PA | 8000m | 26:06.6 | 21st · 2nd on team | 111.8 | +0.024 | ★CR CSR |
| 2018-09-29 | Silvercreek Metro Park | 8000m | 24:32.7 | 2nd · 2nd on team | 113.7 | -0.016 | ★PR ★CR SR CSR |
| 2018-09-15 | Cedarville Elvin R King CC Course | 8000m | 25:59.7 | 5th · 2nd on team | 114.0 | +0.037 | PR ★CR ★R SR CSR RSR |
| 2018-09-01 | Northern Kentucky University | 5000m | 15:45.9 | 13th · 2nd on team | 112.8 | +0.035 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | G-MAC Indoor Track & Field Championships | 3000m | 8:41.58 | 7th · 1st on team | 112.3 | -0.030 | SR RSR |
| 2020-02-22 | NCCAA Indoor Track & Field Championships | 1mile | 4:21.25 | 3rd · 3rd on team | 112.2 | -0.034 | SR RSR |
| 2020-02-22 | NCCAA Indoor Track & Field Championships | 3000m | 8:55.34 | 6th · 5th on team | 108.9 | -0.034 | |
| 2020-02-15 | Findlay Alumni Classic | 3000m | 8:44.67 | 1st · 1st on team | 110.9 | -0.037 | SR RSR |
| 2020-02-07 | Meet results → | Men's Mile | 4:24.68 | 3rd · 2nd on team | 110.8 | — | SR RSR |
| 2020-01-25 | Otterbein Invitational | 1mile | 4:25.75 | 2nd · 1st on team | 110.7 | -0.031 | SR RSR |
| 2020-01-17 | YSU College Indoor Invite | 3000m | 9:02.14 | 13th · 1st on team | 106.9 | -0.032 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | Meet results → | Men's 3000 Steeplechase Preliminaries | 9:43.52 | 28th · 1st on team | — | — | ★PR SR |
| 2019-05-04 | G-MAC Outdoor Track & Field Championships | 3ksteeple | 8:59.15 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2019-04-26 | Meet results → | Men's 3000 Steeplechase | 9:17.35 | 3rd · 1st on team | — | — | SR |
| 2019-04-18 | Bryan Clay Invitational (Day 2) | 3ksteeple | 9:21.9 | 46th · 1st on team | — | -0.048 | SR |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 3:58.44 | 1st · 1st on team | 113.5 | — | ★PR SR RSR |
| 2019-04-06 | Meet results → | Men's 3000 Steeplechase | 9:28.6 | 4th · 1st on team | — | — | SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:04.8 | 4th · 3rd on team | 110.6 | — | PR SR |
| 2019-02-23 | G-MAC Indoor Track & Field Championships | 3000m | 8:43.32 | 6th · 1st on team | 111.4 | -0.037 | |
| 2019-02-16 | NCCAA Indoor Track & Field Championships | 1mile | 4:21.06 | 3rd · 3rd on team | 112.3 | -0.034 | ★PR SR RSR |
| 2019-02-16 | NCCAA Indoor Track & Field Championships | 3000m | 9:06.83 | 6th · 3rd on team | 106.9 | -0.034 | |
| 2019-02-09 | Meet results → | Men's Mile | 4:21.48 | 9th · 1st on team | 110.8 | — | ★PR SR |
| 2019-02-08 | GVSU Indoor Big Meet (Friday) | 3000m | 8:34.18 | 34th · 1st on team | 112.0 | -0.040 | SR RSR |
| 2019-02-01 | Cedarville Collegiate Indoor Invitational | 1mile | 4:22.97 | 4th · 2nd on team | 111.4 | -0.034 | PR SR RSR |
| 2019-01-26 | Capital U Jessica Starks Open | 5000m | 15:41.9 | 4th · 4th on team | 108.8 | -0.028 | ★PR SR |
| 2019-01-19 | Otterbein Dave Lehmen Indoor Invitational | 1mile | 4:24.74 | 3rd · 1st on team | 111.1 | -0.031 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | NCAA D2 Outdoor Track & Field Championships | 3ksteeple | 9:13.85 | 23rd · 2nd on team | — | -0.033 | |
| 2018-05-26 | NCAA D2 Outdoor Track & Field Championships | 3ksteeple | 9:05.49 | 18th · 1st on team | — | -0.033 | |
| 2018-05-11 | NCC Dr. Keller Track & Field Meet | 3ksteeple | 9:03.98 | 3rd · 1st on team | — | -0.035 | |
| 2018-05-05 | G-MAC Outdoor Track & Field Championships | 3ksteeple | 9:02.12 | 1st · 1st on team | — | -0.034 | PR SR |
| 2018-04-28 | RedHawk Invitational | 1500m | 3:56.07 | 2nd · 1st on team | 113.9 | -0.030 | ★PR R SR RSR |
| 2018-04-20 | Meet results → | Men's 3000 Steeplechase | 9:07.29 | 1st · 1st on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 3000 Steeplechase | 9:26.08 | 1st · 1st on team | — | — | PR SR |
| 2018-03-31 | Meet results → | Men's 5000 Meters | 15:20.71 | 1st · 1st on team | 110.4 | — | ★PR SR |
| 2018-03-23 | Meet results → | Men's 3000 Steeplechase | 9:32.05 | 1st · 1st on team | — | — | PR SR |
| 2018-02-24 | G-MAC Indoor Track & Field Championships | 3000m | 8:42.84 | 4th · 1st on team | 111.7 | -0.034 | |
| 2018-02-16 | NCCAA Indoor T&F Championship | 3000m | 8:40.77 | 1st · 1st on team | 112.1 | -0.034 | R RSR |
| 2018-02-10 | GVSU Big Meet - Saturday | 3000m | 8:33.76 | 1st · 1st on team | 112.0 | -0.040 | ★PR R SR RSR |
| 2018-02-02 | Meet results → | Men's 800 Meters | 2:08.29 | 18th · 8th on team | 101.9 | — | ★PR SR |
| 2018-02-02 | Meet results → | Men's Mile | 4:24.98 | 3rd · 2nd on team | 110.3 | — | PR R SR RSR |
| 2018-01-27 | Meet results → | Men's 3000 Meters | 8:58.55 | 3rd · 3rd on team | 108.4 | — | ★PR R SR RSR |
| 2018-01-20 | Conference Crossover | 1mile | 4:32.91 | 9th · 3rd on team | 107.2 | -0.034 | PR R SR RSR |